Delicious Cherry Chia Pudding for a Healthy Start

Enjoy a creamy Cherry Chia Pudding, a guilt-free delight packed with nutrients and perfect for breakfast or snacks.

Print Recipe Pin Recipe

Prep Time 15

Chilling Time 4

Total Time 4 15

Servings: 4 servings

Course: Breakfast

Cuisine: Vegan

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Cherry Base

1 cup Frozen Cherries The main flavor source.
2 cups Dairy-Free Milk Opt for unsweetened almond, coconut, or oat milk.

For Sweetening

2 tablespoons Maple Syrup Sweetens the pudding naturally.
1/2 teaspoon Almond Extract A little goes a long way for flavor.

For Texture

1/4 cup Whole Chia Seeds Essential for achieving that luscious pudding texture.

Equipment

Blender
Jar or Bowl

Method

Step-by-Step Instructions

Blend the cherry base: In a blender, combine the frozen cherries, dairy-free milk, maple syrup, and almond extract. Blend on high speed for about 30 seconds until smooth.
Incorporate chia seeds: Pour the mixture into a clean jar or bowl, add chia seeds, and stir for about 1 minute.
Let it thicken: Allow the mixture to sit at room temperature for 10 minutes, then stir again.
Refrigerate overnight: Cover and chill in the refrigerator for at least 4 hours, or overnight.
Serve and enjoy: Before serving, stir well, spoon into dishes, and add your favorite toppings.

Nutrition

Serving: 1portionCalories: 150kcalCarbohydrates: 30gProtein: 3gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gSodium: 40mgPotassium: 250mgFiber: 6gSugar: 10gVitamin A: 200IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Store leftovers in an airtight container in the fridge for up to 4 days. If it thickens too much, add a splash of dairy-free milk to loosen.

Tried this recipe?

Let us know how it was!