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Tropical Mango Orange Banana Smoothie: A Burst of Sunshine in a Glass


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  • Author: Melany
  • Total Time: 5 minutes
  • Yield: 2 servings

Description

Brighten your day with this Tropical Mango Orange Banana Smoothie, a creamy blend of mango, orange, and banana that tastes like a tropical escape. Packed with nutrients, it’s the perfect choice for a quick breakfast, refreshing snack, or post-workout treat.


Ingredients

  • 1 cup fresh or frozen mango chunks
  • 1 banana, preferably frozen, sliced
  • ½ cup freshly squeezed orange juice
  • ½ cup Greek yogurt (optional)
  • ¼ cup almond milk (or milk of choice)
  • 1 tbsp honey or agave syrup (optional)
  • A handful of ice cubes (optional)

Instructions

  • Gather Your Ingredients:
    • Prepare your ingredients. Use frozen mango and banana for a thicker, creamier smoothie.
  • Layer Ingredients in Blender:
    • Add ingredients to the blender in this order: orange juice, almond milk, Greek yogurt (if using), mango, banana, honey (if desired), and ice cubes (if using).
  • Blend Until Smooth:
    • Blend on high speed until all ingredients are completely combined and smooth. Pause to scrape down the sides of the blender as needed.
  • Taste and Adjust:
    • Taste your smoothie and add more honey or orange juice for sweetness or additional almond milk to adjust the consistency.
  • Serve Immediately:
    • Pour into glasses and enjoy right away. Garnish with a slice of orange, a sprinkle of chia seeds, or a dollop of whipped cream for an extra touch.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverages/Smoothies
  • Method: Blending
  • Cuisine: Tropical