Crispy Rice Paper Samosa Rolls: Healthy Vegan Delight

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Rice Paper Samosa Rolls

The aroma of spiced potatoes and fresh herbs wafting through the kitchen can transport anyone to the vibrant streets of India. Today, I’m excited to share my quick and easy recipe for Rice Paper Samosa Rolls, a delightful twist on the traditional favorite. These vegan, gluten-free rolls provide a fun, healthier alternative that’s perfect for satisfying snack cravings or delightful appetizers at your next gathering. With their satisfyingly crunchy rice paper exterior and a warm, flavorful filling, these rolls are sure to impress your family and friends—without the lengthy prep time typically associated with samosas. Ready to discover how to create these mouthwatering bites that are both simple and scrumptious? Let’s get rolling!

Why Are Rice Paper Samosa Rolls Amazing?

Unique Twist: These Rice Paper Samosa Rolls take the classic samosa to new heights with a light and crispy exterior, making them a standout at any gathering.
Healthy Indulgence: Enjoy a vegan and gluten-free snack that’s as delicious as it is nutritious, with each roll containing around 146 calories.
Quick and Easy: With minimal prep time, you can whip up these delightful rolls in no time—great for busy weeknights or unexpected guests!
Versatile Filling: Feel free to mix and match your ingredients! Add lentils, spinach, or your favorite spices to create a unique version each time.
Crowd-Pleasing Favorite: Perfect for parties or movie nights, these rolls are a hit with both vegans and non-vegans! Pair them with a tangy mint chutney or spicy mayo for a flavorful kick. Enjoy the way they’re loved by everyone!

Rice Paper Samosa Rolls Ingredients

• Perfectly combine flavor and crunch in these delicious rolls!

  • For the Rolls

  • Rice Paper Sheets – Provides a light, crispy wrapping; soak in warm water to soften before rolling.

  • Olive Oil (3 Tbsp) – Used for sautéing vegetables; substitute with any neutral oil.

  • Yukon Gold Potatoes (3 small) – Offers heartiness and creaminess; substitute with sweet potatoes for a different flavor.

  • Shredded Carrots (⅓ cup) – Adds sweetness and color; pre-packaged shredded carrots are convenient.

  • Green Peas (½ cup, frozen or canned) – Adds a pop of color and sweetness; use other vegetables like corn as a substitute.

  • Onion (1 medium) – Aromatic base for the filling; substitute with shallots for a milder flavor.

  • Garlic (3 cloves) – Adds depth to the filling; use garlic powder in a pinch.

  • Garam Masala (1 tsp) – Brings aromatic spice to the filling; consider using curry powder if unavailable.

  • Curry Powder (2 tsp) – Adds warmth and flavor; adjust based on spice preference.

  • Turmeric (½ tsp) – Imparts color and earthy flavor; leave out if not available.

  • Salt (¼ tsp) – Enhances overall flavor; adjust to taste.

  • Ground Cumin Seeds (½ tsp) – Adds a nutty flavor; substitute with ground cumin if needed.

  • Cayenne Pepper (⅛ tsp, optional) – Provides heat; omit for a milder flavor.

  • For the Chutney

  • Dairy-Free Yogurt (⅓ cup) – Base for chutney; any plant-based yogurt can be used.

  • Fresh Thai Basil or Cilantro (1½ cups) – Adds freshness; substitute with parsley or other herbs.

  • Mint Leaves (½ cup) – Essential for chutney flavor; substitute with more cilantro if desired.

  • Jalapeño Pepper (½) – Adds spice to chutney; adjust for heat preference.

With these vibrant ingredients, you’re all set to create your Rice Paper Samosa Rolls that will amaze your family and friends!

Step‑by‑Step Instructions for Rice Paper Samosa Rolls

Step 1: Prepare Veggies
Begin by washing, peeling, and mincing the onion and garlic. Cube the Yukon Gold potatoes into small pieces for even cooking, and shred the carrots if using whole. This preparation is crucial for creating the flavorful filling in your Rice Paper Samosa Rolls, ensuring all ingredients blend well.

Step 2: Make Filling
In a medium-sized pan, heat 1 tablespoon of olive oil over medium heat. Once hot, add the minced onion and garlic, sautéing them for about 3-4 minutes until soft and translucent. Then, incorporate the cubed potatoes, shredded carrots, and green peas while adding the remaining olive oil; cook for an additional 2-3 minutes, allowing the vegetables to start to soften.

Step 3: Season
Now it’s time to introduce the spices! Mix in the garam masala, curry powder, turmeric, salt, cumin, and cayenne pepper into the vegetable mixture. Cover the pan and let it cook for about 12-15 minutes, stirring occasionally, until the potatoes are fork-tender, creating a warm and aromatic filling for your Rice Paper Samosa Rolls.

Step 4: Roll Samosas
Prepare your rice paper by soaking each sheet in warm water for about 2-5 seconds until soft but not overly mushy. Lay the softened rice paper flat on a clean surface. Place a generous spoonful of the prepared filling at the bottom portion of the sheet and roll it tightly, tucking the sides inward as you go. Repeat this process for all rice paper sheets.

Step 5: Chutney
To make a refreshing chutney, simply blend the dairy-free yogurt, fresh herbs, and jalapeño pepper in a food processor until smooth. This creamy, herby chutney will perfectly complement your Rice Paper Samosa Rolls and add a burst of flavor to each bite.

Step 6: Cook Rolls
For that crispy finish, bake your prepared Rice Paper Samosa Rolls in a preheated oven at 390°F (199°C) for about 10 minutes or until golden-brown. If you prefer a pan-fried version, heat a small amount of oil in a skillet over medium heat and fry each roll for about 3-4 minutes on each side, until they are crispy and delicious.

How to Store and Freeze Rice Paper Samosa Rolls

Fridge: Keep cooked Rice Paper Samosa Rolls in an airtight container for up to 3 days. They can lose some crispiness but are still delicious when reheated!

Freezer: For longer storage, freeze uncooked rolls for up to 2 months. Place them in a single layer on a baking sheet until firm, then transfer to a freezer bag.

Reheating: To bring back that crispiness, reheat thawed rolls in an air fryer at 375°F (190°C) for about 6-8 minutes, or bake them in a preheated oven at 390°F (199°C) for 10 minutes.

Make-Ahead: These rolls can be prepared ahead and stored in the refrigerator for up to 24 hours before baking, making them perfect for quick snacks or last-minute gatherings!

Rice Paper Samosa Rolls Variations & Substitutions

Feel free to let your creativity shine as you customize these delightful rice paper samosa rolls with various substitutions and twists!

  • Dairy-Free: Use any plant-based yogurt for the chutney, such as coconut or almond yogurt, for a creamy texture.
  • Protein Booster: Substitute Yukon Gold potatoes with lentils or cooked chickpeas to pack more protein into each roll.
  • Greens Galore: Toss in chopped spinach, kale, or even Swiss chard for an extra nutrient boost and vibrant color.
  • Flavor Twist: Experiment with spices! Add a pinch of cinnamon or nutmeg to give the filling a unique, warm flavor profile.
  • Heat Level: Adjust the amount of jalapeño in the chutney based on your heat preference, or try adding a splash of sriracha for a fiery kick.
  • Flavourful Herbs: Swap out fresh Thai basil or cilantro for parsley, dill, or even mint for a refreshing taste change.
  • Unexpected Filling: Get adventurous with a mix of roasted veggies like eggplant or bell peppers to surprise your taste buds!
  • Veggie Variation: Use other vegetables like corn or zucchini in your filling for added sweetness and texture, especially during peak season.

With these fun variations, every batch of rice paper samosa rolls can be a new adventure in flavor! And while you’re here, don’t forget to explore delicious options like Homemade Cinnamon Rolls or try the delightful Sticky Chicken Rice for your next family meal!

Expert Tips for Rice Paper Samosa Rolls

  • Soak Just Right: Ensure rice paper is soaked long enough for pliability, but not too soft. Over-soaking can lead to tearing when rolling.
  • Chill Before Cooking: Refrigerate the rolls for 15-30 minutes after wrapping. This helps them hold their shape and enhances crispiness when cooked.
  • Air Fryer Option: For an even crunchier texture, try making your Rice Paper Samosa Rolls in an air fryer. Cook at 375°F (190°C) for about 8 minutes.
  • Mind the Filling: Don’t overfill the rice paper! A small scoop of filling ensures a neat roll without bursting or uneven cooking.
  • Mix It Up: Experiment with seasonal veggies such as zucchini or bell peppers in the filling. This not only keeps things interesting but also enhances the flavor!

What to Serve with Crispy Rice Paper Samosa Rolls?

Delight your taste buds with thoughtfully paired sides that elevate your rice paper samosa rolls into a memorable meal.

  • Mint Chutney: This vibrant sauce adds a fresh and zesty flavor, perfectly contrasting the savory filling of your rolls.

  • Cucumber Salad: Crisp and refreshing, a cucumber salad provides a cooling element that balances the spices in the samosas. Toss it with a splash of lemon for an added zing!

  • Spicy Vegan Mayo: For those who crave a kick, a spicy vegan mayo offers a creamy richness that enhances the crunchy texture of the rolls.

  • Roasted Vegetable Medley: A colorful assortment of roasted seasonal vegetables adds an earthy depth to your meal, complementing the vibrant flavors in the filling of the rolls.

  • Sesame Rice: Serve your samosa rolls alongside a bowl of fluffy sesame rice. The nutty flavor complements the spices beautifully, making each bite more satisfying.

  • Coconut Water: For a refreshing drink, cool coconut water quenches your thirst while offering a subtle sweetness that balances the savory flavors of your meal.

Make Ahead Options

These Rice Paper Samosa Rolls are perfect for meal prep enthusiasts! You can prepare the filling and assemble the rolls up to 24 hours in advance, ensuring a fun, quick snack option for busy weeknights. Simply follow the steps to make the filling, then roll the samosas and store them in an airtight container in the refrigerator to maintain their quality and prevent them from sticking together. When you’re ready to enjoy, bake or pan-fry the rolls as directed in the recipe, adding just a few minutes to the cooking time if they are coming straight from the fridge. This way, you’ll have delicious, crispy samosa rolls with minimal effort!

Rice Paper Samosa Rolls Recipe FAQs

How do I choose the right rice paper sheets?
Absolutely! When selecting rice paper, look for sheets that are thin yet sturdy—white rice paper works best. If you see options with textured surfaces, they could also add an interesting element to your rolls. Just make sure they’re suitable for spring rolls, as they’ll provide that delightful crunch!


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How should I store leftover Rice Paper Samosa Rolls?
Very simply! Store your cooked Rice Paper Samosa Rolls in an airtight container in the refrigerator where they’ll stay fresh for up to 3 days. While the crispiness may diminish over time, a quick reheat in the oven will help restore some of that delightful crunch!

Can I freeze uncooked Rice Paper Samosa Rolls?
Absolutely! To freeze your uncooked rolls, first lay them out in a single layer on a baking sheet. Freeze for about 1-2 hours or until they’re firm, then transfer them to a freezer bag or container. They can be stored for up to 2 months. Just remember not to stack them right away to prevent sticking together.

What can I do if my rice paper rips while I’m rolling?
No worries! If your rice paper rips, you can simply use a small piece of leftover rice paper to patch it up. Or, if it’s too damaged, you can soak another sheet quickly (2-5 seconds) and use that instead. Also, being cautious not to over-soak your rice paper will help avoid this issue in the future!

Are there any dietary concerns I should be aware of with this recipe?
Good question! This recipe is vegan and gluten-free, making it a great choice for various dietary preferences. However, always check ingredient labels—especially for items like soy sauce or yogurt—to ensure they meet specific dietary needs, such as allergies or intolerances.

Rice Paper Samosa Rolls

Crispy Rice Paper Samosa Rolls: Healthy Vegan Delight

These Rice Paper Samosa Rolls are a healthy, vegan alternative to traditional samosas, featuring a crispy exterior and flavorful filling.
Prep Time 30 minutes
Cook Time 20 minutes
Chilling Time 20 minutes
Total Time 1 hour 10 minutes
Servings: 4 rolls
Course: Appetizer
Cuisine: Indian
Calories: 146

Ingredients
  

For the Rolls
  • 3 sheets Rice Paper Sheets Soak in warm water to soften.
  • 3 Tbsp Olive Oil Used for sautéing; can substitute with any neutral oil.
  • 3 small Yukon Gold Potatoes Can substitute with sweet potatoes.
  • cup Shredded Carrots Pre-packaged shredded carrots are convenient.
  • ½ cup Green Peas Frozen or canned; can substitute with corn.
  • 1 medium Onion Can substitute with shallots.
  • 3 cloves Garlic Use garlic powder if needed.
  • 1 tsp Garam Masala Can substitute with curry powder.
  • 2 tsp Curry Powder Adjust based on spice preference.
  • ½ tsp Turmeric Leave out if unavailable.
  • ¼ tsp Salt Adjust to taste.
  • ½ tsp Ground Cumin Seeds Substitute with ground cumin if needed.
  • tsp Cayenne Pepper Omit for milder flavor.
For the Chutney
  • cup Dairy-Free Yogurt Any plant-based yogurt can be used.
  • cups Fresh Thai Basil or Cilantro Can substitute with parsley or other herbs.
  • ½ cup Mint Leaves Can substitute with more cilantro.
  • ½ pepper Jalapeño Pepper Adjust for heat preference.

Equipment

  • Medium-sized pan
  • food processor
  • Oven

Method
 

Preparation
  1. Wash, peel, and mince the onion and garlic. Cube the Yukon Gold potatoes and shred the carrots.
Cooking Filling
  1. Heat 1 tablespoon of olive oil over medium heat, then add onion and garlic. Sauté for 3-4 minutes.
  2. Incorporate cubed potatoes, shredded carrots, green peas, and remaining olive oil. Cook for 2-3 minutes.
  3. Mix in the spices, cover, and cook for 12-15 minutes until potatoes are tender.
Rolling the Samosas
  1. Soak rice paper in warm water for 2-5 seconds until soft. Lay flat and fill with vegetable mixture, rolling tightly.
Making Chutney
  1. Blend dairy-free yogurt, fresh herbs, and jalapeño in a food processor until smooth.
Cooking Rolls
  1. Bake the rolls in a preheated oven at 390°F (199°C) for about 10 minutes until golden-brown.
  2. Alternatively, pan-fry in a skillet for 3-4 minutes on each side until crispy.

Nutrition

Serving: 1rollCalories: 146kcalCarbohydrates: 22gProtein: 3gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 105mgPotassium: 250mgFiber: 3gSugar: 1gVitamin A: 3000IUVitamin C: 15mgCalcium: 20mgIron: 1mg

Notes

Refrigerate rolls for 15-30 minutes after wrapping for better shape and crispiness when cooked.

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