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If you’re looking for a simple yet luxurious dip or spread that’s bursting with flavor, Creamy Avocado Feta Spread is exactly what you need. This recipe brings together the creamy richness of ripe avocados and the tangy bite of feta cheese, paired with fresh ingredients like cherry tomatoes, red onion, and garlic. Whether you’re hosting a party or preparing a snack for yourself, this spread is sure to impress.
Why You’ll Love This Recipe
Imagine a dip that’s creamy, tangy, and slightly chunky with bursts of flavor in every bite. The Creamy Avocado Feta Spread combines wholesome ingredients to create a dish that’s as delicious as it is versatile. Plus, it’s quick to make, healthy, and perfect for pairing with crackers, pita chips, or even fresh veggies.
Ingredients for Creamy Avocado Feta Spread
Main Ingredients
Ingredient | Quantity |
---|---|
Ripe avocados | 2 medium |
Crumbled feta | 4 oz (1 cup) |
Cherry tomatoes (chopped) | 1 cup |
Red onion (diced) | ¼ cup |
Garlic (minced) | 3 cloves |
Lemon juice | 2 Tbsp |
Olive oil | 1 Tbsp |
Salt | ½ tsp |
Ground black pepper | ¼ tsp |
Crackers or pita chips | For serving |
Step-by-Step Instructions
1. Prepare the Avocados
- Select ripe avocados that are soft to the touch but still hold their shape.
- Peel and dice the avocados into medium-sized chunks. Place them in a mixing bowl.
2. Add the Key Ingredients
- To the bowl with the diced avocados, add:
- 4 oz of crumbled feta
- 1 cup of chopped cherry tomatoes
- ¼ cup of finely diced red onion
- 3 minced garlic cloves
- Gently toss everything to combine, being careful not to mash the avocados too much. You want a chunky texture.
3. Season and Dress
- Drizzle 1 Tbsp of olive oil and 2 Tbsp of lemon juice over the mixture.
- Sprinkle with ½ tsp of salt and ¼ tsp of ground black pepper.
- Gently stir until all the ingredients are evenly distributed.
4. Chill for Flavor
- Cover the bowl and place it in the refrigerator for 1 hour. This allows the flavors to meld together for a more delicious experience.
5. Serve and Enjoy
- Transfer the spread to a serving bowl.
- Serve with crackers, pita chips, or fresh veggies like cucumber slices and carrot sticks.
- Enjoy the creamy, tangy, and fresh flavors in every bite.
Tips for the Perfect Spread
Choose the Right Avocados
Pick avocados that are ripe but not overly soft. They should yield slightly to gentle pressure without feeling mushy.
Adjust the Texture
If you prefer a smoother dip, mash the avocados slightly more. For a chunkier texture, gently fold the ingredients together.
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Balance the Flavors
If the spread tastes too tangy, add a little extra olive oil. For more brightness, squeeze in additional lemon juice.
Customize Your Add-Ins
Add herbs like parsley or cilantro for a fresh twist. You can also sprinkle in red chili flakes for a spicy kick.
Nutritional Information
Nutrient | Amount per Serving (2 Tbsp) |
---|---|
Calories | 90 |
Protein | 2g |
Carbohydrates | 3g |
Fat | 8g |
Fiber | 2g |
Sodium | 150mg |
Frequently Asked Questions
1. Can I make this spread ahead of time?
Yes, but it’s best enjoyed fresh. If making ahead, store it in an airtight container in the refrigerator for up to 24 hours. Place plastic wrap directly on the surface to prevent browning.
2. Can I substitute the feta cheese?
Yes! Try goat cheese for a milder flavor or a plant-based feta for a vegan option.
3. What can I serve with this spread?
Pair it with crackers, pita chips, toasted bread, or fresh veggies like cucumber, carrots, and bell peppers.
4. How do I prevent the avocados from browning?
The lemon juice in the recipe helps slow down browning. Store the spread in an airtight container and press plastic wrap against the surface for extra protection.
5. Can I freeze this spread?
Freezing is not recommended as the texture of the avocados changes when thawed.
6. Can I use lime juice instead of lemon juice?
Absolutely! Lime juice adds a slightly different but equally delicious tang.
Conclusion: Try Creamy Avocado Feta Spread Today!
Whether you’re hosting friends, preparing a family snack, or simply treating yourself, Creamy Avocado Feta Spread is a must-try recipe. Its perfect balance of creamy avocado, tangy feta, and fresh veggies makes it a standout dish for any occasion. Gather your ingredients, follow these simple steps, and enjoy a spread that’s as healthy as it is delicious.
Explore more fresh and healthy recipes and elevate your culinary adventures today!
PrintCreamy Avocado Feta Spread
- Total Time: 1 hour 10 minutes
- Yield: 4-6 servings
Description
Elevate your appetizer game with Creamy Avocado Feta Spread, a luxurious blend of creamy avocados, tangy feta, and fresh ingredients like cherry tomatoes and red onion. Perfect as a dip or spread, this dish is quick to make, healthy, and bursting with flavor—ideal for any occasion.
Ingredients
Main Ingredients:
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- 2 medium ripe avocados
- 4 oz (1 cup) crumbled feta
- 1 cup cherry tomatoes, chopped
- 1/4 cup red onion, finely diced
- 3 cloves garlic, minced
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
For Serving:
- Crackers, pita chips, or fresh veggies like cucumber and carrot sticks
Instructions
- Prepare the Avocados:
- Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.
- Dice the avocados into medium chunks, ensuring they retain some texture.
- Combine Key Ingredients:
- Add the crumbled feta, chopped cherry tomatoes, diced red onion, and minced garlic to the bowl with the avocados.
- Gently toss the ingredients together, being careful not to mash the avocados too much.
- Season and Dress:
- Drizzle the mixture with olive oil and lemon juice.
- Sprinkle with salt and black pepper.
- Stir gently until the ingredients are evenly coated and combined.
- Chill for Flavor:
- Cover the bowl and refrigerate for 1 hour to allow the flavors to meld together.
- Serve and Enjoy:
- Transfer the spread to a serving bowl.
- Serve with crackers, pita chips, or fresh vegetables for dipping.
- Enjoy the creamy, tangy, and fresh flavors in every bite.
Notes
- Choose ripe avocados that yield slightly to pressure but aren’t overly soft.
- For a smoother texture, mash the avocados slightly more.
- Adjust the tanginess by adding more lemon juice or a splash of lime juice.
- Store leftovers in an airtight container with plastic wrap pressed against the surface to prevent browning. Consume within 24 hours.
- Add fresh herbs like parsley or cilantro for an extra burst of flavor, or red chili flakes for a spicy kick.
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Category: Appetizer, Snack
- Method: Mixing
- Cuisine: Mediterranean-Inspired