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Winter Fruit Salad with Maple-Lime Dressing

Winter Fruit Salad with Maple-Lime Dressing Bliss

This Winter Fruit Salad with Maple-Lime Dressing is a colorful, healthy side dish perfect for festive gatherings.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 6 servings
Course: Side Dish
Cuisine: American
Calories: 150

Ingredients
  

For the Salad
  • 2 medium Red Apples Use firm apples like Granny Smith or Fuji for a tart flavor.
  • 2 medium Pears Anjou or Bartlett pears work well, choose ripe but firm fruit.
  • 3 medium Clementine Oranges Mandarin oranges can be used for a similar taste.
  • 2 medium Kiwi Fruit Substitute with green grapes for a different texture.
  • 1 cup Dried Cranberries Raisins or chopped dates can be used if preferred.
  • 1 cup Pomegranate Seeds Can be omitted but enhance presentation.
For the Dressing
  • 1/4 cup Maple Syrup Agave nectar can be used for a similar sweetness.
  • 2 tablespoons Lime Juice Freshly squeezed is recommended for maximum flavor.

Equipment

  • Mixing Bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. Start by washing and thoroughly drying the red apples, pears, clementines, and kiwi fruit. Core and dice the apples and pears into bite-sized pieces, ensuring they remain firm to retain crunch. Peel and segment the clementines carefully, and slice the kiwi into rings. In a large mixing bowl, combine all the prepared fruits, including a handful of dried cranberries and pomegranate seeds for that extra burst of flavor.
  2. In a separate small bowl, gather your ingredients for the dressing. Pour in the maple syrup and freshly squeezed lime juice, and with a whisk, blend them together until well combined and smooth. This should take about 30 seconds. The dressing should have a lovely glossy appearance that signifies it's ready to enhance the flavors of your Winter Fruit Salad.
  3. Once your fruits are mixed evenly in the large bowl, drizzle the freshly made maple-lime dressing over the top. Using a large spoon, gently toss all the ingredients together until the fruits are uniformly coated with the dressing. This step should be done carefully to avoid bruising the delicate fruits.
  4. For the best flavor and texture, it’s vital to serve the Winter Fruit Salad immediately after tossing with the dressing. Spoon the salad into beautiful serving dishes, allowing the colorful fruits and shiny dressing to shine.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 37gProtein: 1gSodium: 10mgPotassium: 200mgFiber: 3gSugar: 25gVitamin A: 500IUVitamin C: 35mgCalcium: 30mgIron: 0.5mg

Notes

This fruit salad is a colorful and refreshing option for holiday gatherings, light enough to balance richer dishes.

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