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Vietnamese Chicken Summer Rolls: Refreshing and Easy Recipe

A refreshing and easy recipe for Vietnamese Chicken Summer Rolls, perfect for a light meal or appetizer.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: Vietnamese
Calories: 250

Ingredients
  

  • 2 cups cooked chicken breast shredded
  • 8 rice paper wrappers
  • 1 cup vermicelli rice noodles cooked and cooled
  • 1 cup lettuce leaves shredded
  • 1 cup carrots julienned
  • 1 cup cucumber julienned
  • 1/2 cup fresh mint leaves
  • 1/2 cup fresh cilantro leaves
  • 1/2 cup peanut sauce for dipping

Method
 

  1. Prepare all ingredients by shredding the cooked chicken, cooking and cooling the vermicelli noodles, and julienning the carrots and cucumber. Wash and dry the lettuce, mint, and cilantro.
  2. Fill a shallow dish with warm water. Dip one rice paper wrapper into the water for about 10-15 seconds until it becomes soft and pliable.
  3. Lay the softened rice paper on a clean surface. In the center, layer a small amount of shredded chicken, vermicelli noodles, lettuce, carrots, cucumber, mint, and cilantro.
  4. Fold the sides of the rice paper over the filling, then roll it tightly from the bottom up to enclose the filling completely. Repeat with the remaining wrappers and ingredients.
  5. Serve the summer rolls with peanut sauce for dipping.

Nutrition

Serving: 1rollCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 8gCholesterol: 60mgSodium: 200mgFiber: 2gSugar: 3g

Notes

  • For a vegetarian option, substitute the chicken with tofu or additional vegetables like bell peppers and avocado.
  • Add a splash of lime juice or a sprinkle of crushed peanuts to the filling for extra flavor and texture.

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