Go Back
–+ servings
ating

The Ultimate Guide to Perfectly Crispy Fried Zucchini

This Crispy Fried Zucchini is the perfect crunchy and flavorful snack or side dish. Coated in a delicious blend of Parmesan and almond flour, it delivers a crispy texture with every bite. A low-carb, keto-friendly option that pairs perfectly with marinara sauce, ranch dressing, or garlic aioli!
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Side Dish, Snack
Cuisine: American
Ingredients Method Notes

Ingredients
  

  •  
  • 4 medium zucchini cut into 1/4-inch thick slices
  • 2 large eggs whisked
  • 2/3 cup blanched almond flour
  • 2/3 cup grated Parmesan cheese
  • 1 tbsp Italian seasoning
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 3/4 tsp sea salt
  • 1/4 tsp black pepper
  • 2 tbsp avocado oil plus more as needed

Method
 

  1. Prepare the Coating Stations – Set up two bowls: one with whisked eggs and another with a mix of almond flour, Parmesan, Italian seasoning, paprika, garlic powder, salt, and pepper.
  2. Coat the Zucchini – Dip each zucchini slice in egg wash, then dredge in the flour mixture, pressing lightly for even coating.
  3. Heat the Oil – Warm 2 tablespoons avocado oil in a large skillet over medium heat until hot.
  4. Fry the Zucchini – Place zucchini slices in a single layer in the pan and fry for 2-3 minutes per side, or until golden brown and crispy. Drain on a paper towel-lined plate.
  5. Repeat and Serve – Continue frying remaining zucchini, adding oil if needed. Serve hot with your favorite dipping sauce.

Notes

  • Use coconut flour instead of almond flour for a nut-free version.
  • Try adding red pepper flakes for a spicy kick.
  • For extra crispiness, bake at 400°F (200°C) for 10 minutes after frying.
 
Enjoy these crispy fried zucchini bites as a delicious, guilt-free treat!

Tried this recipe?

Let us know how it was!