Prepare the Glaze - Mix together soy sauce and sugar in a small bowl until smooth. Set aside.

Cook the Eggs - Heat vegetable oil in a non-stick skillet over medium heat. Crack in eggs and cook until whites are set, about 3-4 minutes for sunny-side up. Set aside.

Fry the Spam - Dice Spam into cubes and fry in the skillet for 5-7 minutes until golden brown and crispy. Remove excess grease if needed.

Add Garlic - Reduce the heat and stir in minced garlic, sautéing for 30 seconds until fragrant.

Add Glaze - Pour half of the prepared glaze over the Spam and garlic, stirring for 2-3 minutes until thickened.

Assemble Bowls - Start with a serving of rice, sprinkle furikake, add nori strips, spoon the glazed Spam mixture on top, and finish with a cooked egg.

Serve and Enjoy - Drizzle remaining glaze over each bowl. Pair with miso soup or cucumber salad if desired.