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Sweet and Savory Pineapple Chicken and Rice: A Tropical Comfort Dish

This Sweet and Savory Pineapple Chicken and Rice dish brings a tropical twist to your dinner table! Juicy, golden-brown chicken is coated in a sticky pineapple glaze, then served over fragrant jasmine rice with sautéed bell peppers and green onions. Every bite is a perfect balance of sweet, savory, and tangy flavors that will transport your taste buds to paradise!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Asian Fusion
Ingredients Method Notes

Ingredients
  

  • For the Chicken
  • 2 boneless skinless chicken breasts (cut into bite-sized pieces)
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
For the Sauce
  • 1 cup pineapple chunks fresh or canned, drained
  • ½ cup pineapple juice
  • ¼ cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon ginger grated
  • 2 cloves garlic minced
  • 1 teaspoon cornstarch mixed with 2 tablespoons water
For the Rice
  • 2 cups cooked jasmine rice
  • 1 tablespoon butter
  • ½ cup bell peppers diced
  • ¼ cup green onions chopped
  • ½ teaspoon sesame seeds optional, for garnish

Method
 

  1. Step 1: Sear the Chicken
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Season the chicken with salt, pepper, and garlic powder.
  4. Cook until golden brown and fully cooked (about 5-7 minutes). Remove and set aside.
Step 2: Create the Pineapple Glaze
  1. In the same pan, add pineapple chunks, pineapple juice, soy sauce, honey, rice vinegar, ginger, and garlic.
  2. Bring to a gentle simmer for about 3 minutes.
  3. Stir in the cornstarch slurry and let the sauce thicken (about 1-2 minutes).
Step 3: Toss Everything Together
  1. Return the cooked chicken to the skillet and coat it evenly in the sauce.
  2. Let it simmer for 2 more minutes to absorb the flavors.
Step 4: Prepare the Rice
  1. In a separate pan, melt butter over medium heat.
  2. Add bell peppers and sauté for 2 minutes.
  3. Stir in cooked rice and green onions, mixing well.
Step 5: Serve and Enjoy
  1. Spoon the flavorful chicken over the rice.
  2. Garnish with sesame seeds and extra green onions.
  3. Serve warm and enjoy your tropical-inspired dish!

Notes

  • For extra flavor, marinate the chicken in soy sauce and pineapple juice for 30 minutes before cooking.
  • Use fresh pineapple for a more natural sweetness and extra juicy texture.
  • Add spice with a pinch of red pepper flakes or a drizzle of sriracha.
  • Store leftovers in an airtight container for up to 3 days in the fridge.

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