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Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce Delight

Enjoy vibrant Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce for a quick, gluten-free summer meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Lunch
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Shrimp
  • 1 pound Medium to Large Shrimp Choose wild-caught for the best flavor.
  • 2 tablespoons Olive Oil Can substitute with avocado oil.
  • 1 teaspoon Chili Powder Adjust according to your preference.
  • to taste Salt & Black Pepper Season shrimp generously.
For the Mango Salsa
  • 1 large Ripe Mango Ensure it’s just ripe for optimal flavor.
  • 1/2 medium Red Onion Substitute with green onions for milder taste.
  • 1 medium Fresh Jalapeño Omit for a milder dish.
  • 1/4 cup Cilantro Feel free to swap with parsley.
  • 2 tablespoons Lime Juice Use fresh for the best results.
For the Bowl Assembly
  • 2 large Avocados Choose ripe and drizzle with lime juice.
  • to taste Optional Base Brown rice, quinoa, or fresh greens.

Equipment

  • Mixing Bowl
  • skillet or grill pan
  • small bowl

Method
 

Step-by-Step Instructions
  1. Begin by placing the shrimp in a bowl. Drizzle olive oil, add chili powder, salt, and pepper. Toss until coated and let sit for 10 minutes.
  2. Heat a skillet or grill pan over medium-high heat. Add shrimp in a single layer, cooking for 2–3 minutes on each side until pink.
  3. Combine diced mango, chopped red onion, minced jalapeño, cilantro, and lime juice in another bowl. Add salt and toss gently. Refrigerate for 10 minutes.
  4. In a small bowl, whisk together lime juice, olive oil, honey, chili powder, salt, and black pepper until well combined.
  5. Cut avocados in half, remove pits, slice, and drizzle with lime juice to prevent browning.
  6. Choose a base for your bowls, layer with shrimp, sliced avocado, and mango salsa. Drizzle lime-chili sauce over the top and garnish with cilantro if desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 200mgSodium: 300mgPotassium: 600mgFiber: 6gSugar: 5gVitamin A: 500IUVitamin C: 40mgCalcium: 60mgIron: 2mg

Notes

Opt for wild-caught shrimp for the best flavor and ensure fruits are ripe for optimal taste.

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