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Cauliflower Flan with Cheddar Crisps

Savory Cauliflower Flan with Cheddar Crisps for Cozy Nights

Discover the elegant and flavorful Savory Cauliflower Flan with Cheddar Crisps, perfect for cozy nights or impressing guests.
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Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 5 minutes
Total Time 1 hour
Servings: 6 servings
Course: Side Dish
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Flan
  • 2 tablespoons Cooking Spray Use olive oil spray for a healthier alternative.
  • 2 tablespoons Butter Substitute with margarine for a dairy-free option.
  • 12 ounces Cauliflower Florets About 3 cups; fresh or frozen works well.
  • ½ teaspoon Salt Adjust to taste.
  • ¼ teaspoon Black Pepper White pepper can be used for a milder flavor.
  • 2-3 tablespoons Water Used for steaming.
  • 1 tablespoon Dried Parsley Fresh can substitute or omit for simplicity.
  • 1 cup Whole Milk Dairy alternatives like almond milk work too.
  • 1 teaspoon Minced Garlic Garlic powder can substitute.
  • 2 Large Eggs Essential for binding.
  • 1 cup Shredded Cheddar Cheese Divide into two parts; experiment with other cheeses.
For the Topping
  • 4 thick slices Bacon Chopped; omit for vegetarian option.
  • a handful Fresh Chives Can substitute with green onions.
For the Water Bath
  • 2 cups Boiling Water Integral for even cooking.

Equipment

  • Oven
  • Blender
  • Ramekins
  • Medium saucepan
  • Skillet
  • Roasting pan

Method
 

Preparation Steps
  1. Preheat the oven to 350°F (175°C). Prepare six ramekins with cooking spray and arrange them in a roasting pan.
  2. Melt 2 tablespoons of butter in a medium saucepan over medium-high heat. Add 3 cups of cauliflower florets, ½ teaspoon of salt, and ¼ teaspoon of black pepper. Sauté for 5 minutes, then add 2-3 tablespoons of water, cover, and steam for 10 minutes.
  3. Blend the cooled cauliflower with 1 tablespoon of dried parsley, 1 cup of whole milk, 1 teaspoon of minced garlic, and 2 large eggs until smooth. Stir in ½ cup of shredded cheddar cheese.
  4. Pour the cauliflower mixture into ramekins. Fill the roasting pan with boiling water halfway up the sides of the ramekins and bake for 35-40 minutes until set.
  5. Chop bacon and fry in a skillet until crispy. In another pan, cook cheese in circles until golden brown and crispy. Set aside.
  6. Remove flans from the oven, let cool for 5 minutes, then invert onto plates. Top with crispy bacon, cheese crisps, and garnish with fresh chives.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 12gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 200mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 15IUVitamin C: 25mgCalcium: 20mgIron: 6mg

Notes

Store in an airtight container in the fridge for up to 3 days or freeze for up to 2 months. Reheat before serving for best flavor.

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