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Melany

Sausage and Perogy Foil Packets: A Simple Delight!

Sausage and Perogy Foil Packets are a delicious and easy meal option, perfect for grilling or baking. This recipe combines smoked sausage, frozen perogies, and colorful vegetables, all cooked together in convenient foil packets.
Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound smoked sausage sliced into 1-inch pieces
  • 1 package 16 ounces frozen perogies
  • 1 cup bell peppers sliced (any color)
  • 1 cup onion sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley chopped (for garnish)

Method
 

  1. Preheat your grill to medium-high heat or preheat your oven to 400°F.
  2. In a large bowl, combine the sliced sausage, frozen perogies, bell peppers, and onion.
  3. Drizzle the olive oil over the mixture and sprinkle with garlic powder, paprika, salt, and pepper. Toss everything together until well coated.
  4. Cut four large pieces of aluminum foil (about 12x12 inches each). Divide the sausage and perogy mixture evenly among the foil pieces.
  5. Fold the edges of the foil to create sealed packets, ensuring there are no openings for steam to escape.
  6. Place the foil packets on the grill or in the oven. Cook for 20-25 minutes, turning halfway through, until the perogies are heated through and the sausage is browned.
  7. Carefully open the packets (watch out for steam) and garnish with fresh parsley before serving.

Nutrition

Serving: 1packetCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 13gCholesterol: 60mgSodium: 800mgFiber: 3gSugar: 2g

Notes

  • For a spicier kick, add sliced jalapeños or a sprinkle of red pepper flakes to the mixture.
  • Substitute the smoked sausage with turkey sausage or a plant-based sausage for a lighter or vegetarian option.

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