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Peaches and Cream Salad: Refresh Your Summer Menu!

A refreshing summer salad featuring ripe peaches, creamy ricotta, and fresh greens, perfect for warm weather.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

  • 4 ripe peaches pitted and sliced
  • 2 cups fresh arugula or spinach
  • 1 cup ricotta cheese
  • 1/4 cup honey
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped fresh mint optional
  • 1/4 cup sliced almonds toasted

Method
 

  1. In a large bowl, combine the sliced peaches and arugula or spinach.
  2. In a separate small bowl, whisk together the ricotta cheese, honey, lemon juice, salt, and black pepper until smooth and creamy.
  3. Drizzle the ricotta mixture over the peach and greens mixture, gently tossing to combine.
  4. If using, sprinkle the chopped mint and toasted almonds on top for added flavor and crunch.
  5. Serve immediately or chill in the refrigerator for about 15 minutes before serving for a refreshing treat.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 15gProtein: 6gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 5gCholesterol: 20mgSodium: 50mgFiber: 2gSugar: 15g

Notes

  • For a dairy-free option, substitute the ricotta cheese with a plant-based yogurt or cream alternative.
  • Add a handful of berries or sliced strawberries for an extra burst of flavor and color.

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