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Old-Fashioned Swiss Steak: A Tender, Flavorful Classic!

Old-Fashioned Swiss Steak is a tender and flavorful classic dish made with round steak, vegetables, and a savory sauce.
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American
Calories: 320

Ingredients
  

  • 2 pounds round steak cut into 1-inch thick pieces
  • 1/2 cup all-purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons vegetable oil
  • 1 medium onion sliced
  • 1 green bell pepper sliced
  • 2 cloves garlic minced
  • 1 can 14.5 ounces diced tomatoes, undrained
  • 1 cup beef broth
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme

Method
 

  1. Begin by tenderizing the round steak with a meat mallet. In a shallow dish, combine the flour, salt, and black pepper. Dredge each piece of steak in the flour mixture, shaking off any excess.
  2. In a large skillet, heat the vegetable oil over medium-high heat. Add the floured steak pieces and brown them on both sides, about 4-5 minutes per side. Remove the steak from the skillet and set aside.
  3. In the same skillet, add the sliced onion and green bell pepper. Sauté for about 3-4 minutes until they are softened. Add the minced garlic and cook for an additional minute.
  4. Return the browned steak to the skillet. Pour in the diced tomatoes (with their juice), beef broth, Worcestershire sauce, oregano, and thyme. Bring the mixture to a simmer.
  5. Reduce the heat to low, cover the skillet, and let it cook for about 1.5 to 2 hours, or until the steak is tender. Stir occasionally and add more broth if needed to keep the sauce from drying out.
  6. Once the steak is tender, taste the sauce and adjust seasoning if necessary. Serve hot over mashed potatoes or rice.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 10gProtein: 32gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 10gCholesterol: 80mgSodium: 600mgFiber: 2gSugar: 3g

Notes

  • For a richer flavor, add a splash of red wine to the sauce before simmering.
  • You can substitute the round steak with chuck roast for a more marbled and flavorful dish.

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