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Stuffed Baked Mussels

Irresistible Stuffed Baked Mussels for Your Next Dinner Party

Enjoy these irresistible Stuffed Baked Mussels, a quick and elegant appetizer perfect for impressing guests.
Prep Time 15 minutes
Cook Time 12 minutes
Cooling Time 2 minutes
Total Time 29 minutes
Servings: 4 mussels
Course: Appetizer
Cuisine: Mediterranean
Calories: 250

Ingredients
  

For the Mussels
  • 12 mussels live mussels Choose tightly closed mussels, discard any that are cracked or open.
For the Stuffing
  • 1 cup panko breadcrumbs Opt for panko for extra crunch.
  • 3 cloves garlic Freshly minced.
  • 1/4 cup fresh herbs Finely chopped (e.g., parsley).
  • 1/3 cup Parmesan cheese Grated; aged cheddar can substitute.
  • 1 tbsp lemon zest Fresh, adds brightness.
  • 1 tbsp lemon juice Freshly squeezed for best taste.
  • 2 tbsp olive oil Can substitute with melted butter.
  • to taste salt and pepper For seasoning.
  • 1/4 tsp red pepper flakes Optional, for a hint of heat.

Equipment

  • Large pot
  • Baking tray
  • Mixing Bowl
  • Oven

Method
 

Step‑by‑Step Instructions
  1. Rinse mussels under cool water, scrub shells, and discard any cracked or open mussels.
  2. In a large pot, heat olive oil, sauté onions and garlic for 2-3 minutes. Add cleaned mussels and white wine, cover and steam for 5-7 minutes until mussels open.
  3. Transfer mussels to a plate to cool slightly, discard empty shells, and arrange mussel halves on a baking tray.
  4. In a mixing bowl, combine panko, garlic, parsley, and Parmesan. Add lemon zest and juice, olive oil, season with salt, pepper, and optional red pepper flakes.
  5. Fill each mussel shell with the stuffing mixture, pressing gently, and add a pinch of cheese on top if desired.
  6. Preheat oven to 200°C (400°F), bake stuffed mussels for 10-12 minutes until golden brown. Broil for 1-2 minutes for extra crunch.
  7. Remove from oven, let cool slightly, garnish with lemon wedges and parsley, and serve hot.

Nutrition

Serving: 1musselsCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 50mgSodium: 600mgPotassium: 250mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 2 days. Freeze unbaked mussels for up to 3 months. Reheat frozen mussels at 175°C (350°F) for 15-20 minutes.

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