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High-Protein Cheesecake Fluff: A Decadent, Healthy Treat!

A delicious and healthy dessert option that combines the creaminess of cheesecake with the lightness of fluff, packed with protein.
Prep Time 15 minutes
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 180

Ingredients
  

  • 1 cup Greek yogurt plain, non-fat
  • 8 oz cream cheese softened
  • 1/2 cup powdered sugar
  • 1 teaspoon vanilla extract
  • 1/2 cup protein powder vanilla or unflavored
  • 1/4 cup heavy cream
  • Fresh berries for topping

Method
 

  1. In a large mixing bowl, combine the softened cream cheese and Greek yogurt. Use an electric mixer to blend until smooth and creamy.
  2. Add the powdered sugar and vanilla extract to the mixture. Continue to mix until fully incorporated.
  3. Gradually add the protein powder, mixing until well combined and there are no lumps.
  4. In a separate bowl, whip the heavy cream until soft peaks form. Gently fold the whipped cream into the cheesecake mixture until fully combined.
  5. Spoon the cheesecake fluff into serving dishes or a large bowl. Chill in the refrigerator for at least 1 hour to set.
  6. Before serving, top with fresh berries for added flavor and presentation.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 10gProtein: 20gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 4gCholesterol: 30mgSodium: 150mgSugar: 5g

Notes

  • For a chocolate version, substitute the vanilla protein powder with chocolate protein powder and add 2 tablespoons of cocoa powder.
  • Add a swirl of fruit puree (like strawberry or raspberry) into the fluff before chilling for a fruity twist.

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