Ingredients
Method
Prepare the Mustard Sauce:
- Add all sauce ingredients to a blender.
- Blend until smooth, scraping the sides if needed.
- Taste and adjust seasoning to your preference, then blend again.
- Set aside in a serving bowl or airtight container.
2. Make the Fried Rice:
- Heat neutral oil in a large skillet or wok over medium-high heat.
- Add diced onion and mixed vegetables. Sauté for about 5 minutes, until onions are almost translucent.
- Push veggies to the sides of the pan. Crack eggs into the center and scramble until fully cooked.
- Add the cooked rice and butter. Stir everything together and cook for another 5 minutes until rice is lightly toasted.
- Pour in soy sauce and mix well. Cook for another 1 to 3 minutes.
- Transfer to a bowl, press lightly to compact, and cover to keep warm.
3. Cook the Chicken and Vegetables:
- For the best timing, cook chicken and vegetables simultaneously using two pans.
For the Chicken:
- Heat sesame oil and avocado oil in a large skillet over medium heat.
- Add chicken, soy sauce, butter, lemon juice, salt, and pepper.
- Stir occasionally and cook for 5 to 7 minutes, until chicken is browned and fully cooked.
For the Vegetables:
- Heat sesame oil and avocado oil in a separate skillet over medium-high heat.
- Add zucchini, onion, mushrooms, butter, soy sauce, salt, and pepper.
- Stir well and sauté for 6 to 8 minutes, until vegetables are tender but not mushy.
4. Serve:
- Plate the chicken, vegetables, and fried rice together.
- Serve with mustard sauce for dipping or drizzling.
- Enjoy immediately while hot and fresh.
Notes
- Rice Tip: Use cold, day-old rice for the best fried rice texture.
- Customize Veggies: You can swap or add vegetables like broccoli, carrots, or snap peas.
- Spice It Up: Add a dash of sriracha to the mustard sauce if you like heat.
- Make It a Meal Prep: Store in individual containers for easy lunches throughout the week.