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Tomato Tuna Pasta Bake

Hearty Tomato Tuna Pasta Bake for Cozy Weeknight Dinners

This Tomato Tuna Pasta Bake is the ultimate comfort food, perfect for cozy weeknight dinners.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta
  • 8 oz Pasta substitute with gluten-free pasta if desired
For the Tuna Sauce
  • 2 cans Canned Tuna light or dark tuna based on preference
  • 14 oz Canned Tomatoes diced or crushed
  • 2 tbsp Olive Oil can substitute with vegetable oil
  • 1 medium Onion chopped; onion powder can be used
  • 2 cloves Garlic minced; garlic powder can be used
  • Seasonings (e.g. salt, pepper, Italian herbs) customize with preferred spices
For the Topping
  • 1 cup Cheese (e.g., mozzarella, cheddar) use dairy-free alternatives for vegan option

Equipment

  • Large pot
  • Skillet
  • Baking dish

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 375°F (190°C). Prepare your ingredients while the oven heats.
  2. Bring salted water to a boil in a large pot. Cook the pasta according to package instructions until al dente, about 8-10 minutes. Drain and set aside.
  3. Heat a tablespoon of olive oil in a skillet over medium heat. Add chopped onions and minced garlic, sauté for 3-4 minutes until softened.
  4. Stir in canned tomatoes and chosen seasonings. Mix in drained tuna and simmer for 5 minutes to meld flavors.
  5. Gently fold the cooked pasta into the sauce mixture ensuring thorough coating. Transfer to a greased baking dish.
  6. Sprinkle cheese over the pasta mixture. Bake for 25-30 minutes until cheese is bubbly and golden brown.
  7. Let the pasta bake cool for a few minutes before serving. Enjoy!

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 50mgSodium: 600mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 400IUVitamin C: 10mgCalcium: 250mgIron: 2.5mg

Notes

Feel free to customize with leftover veggies for added nutrition and color. This dish can be made ahead and stored for quick meals.

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