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+ servings
Melany

Hearty Slow-Cooked Sausage and Vegetable Casserole Delights!

A hearty and flavorful slow-cooked casserole featuring Italian sausage and a variety of vegetables, perfect for a comforting meal.
Prep Time 15 minutes
Servings: 6 servings
Course: Main Dish
Cuisine: Italian
Calories: 320

Ingredients
  

  • 2 tablespoons olive oil
  • 1 pound Italian sausage mild or spicy, casings removed
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 2 medium carrots sliced
  • 2 medium potatoes diced
  • 1 bell pepper any color, chopped
  • 1 zucchini diced
  • 1 can 14.5 ounces diced tomatoes, undrained
  • 1 cup vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 1 cup frozen peas
  • Fresh parsley chopped (for garnish)

Method
 

  1. In a large skillet, heat the olive oil over medium heat. Add the sausage and cook until browned, breaking it up with a spoon, about 5-7 minutes. Transfer the cooked sausage to a slow cooker.
  2. In the same skillet, add the onion and garlic. Sauté until the onion is translucent, about 3-4 minutes. Add to the slow cooker.
  3. Add the carrots, potatoes, bell pepper, zucchini, diced tomatoes (with juice), vegetable broth, oregano, basil, salt, and pepper to the slow cooker. Stir to combine all ingredients.
  4. Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the vegetables are tender.
  5. About 15 minutes before serving, stir in the frozen peas and let them heat through.
  6. Serve hot, garnished with fresh parsley.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 22gProtein: 18gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 12gCholesterol: 50mgSodium: 600mgFiber: 5gSugar: 5g

Notes

  • For a spicier kick, use hot Italian sausage or add red pepper flakes to taste.
  • You can substitute any seasonal vegetables you have on hand, such as green beans or corn, for a different flavor profile.

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