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+ servings
Melany

Hawaiian Grilled Teriyaki Chicken Bowls

Take your taste buds on a tropical journey with Hawaiian Grilled Teriyaki Chicken Bowls. Featuring juicy, flavorful chicken marinated in a sweet-savory teriyaki glaze, fresh vegetables, and a touch of pineapple, this vibrant dish is a perfect blend of hearty and refreshing flavors.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Hawaiian

Ingredients
  

For the Chicken Marinade:
  • 1/4 cup soy sauce
  • 3 tbsp brown sugar
  • 1 tbsp water
  • 1 clove garlic minced
  • 1 tsp fresh ginger grated
  • 2 tbsp cooking oil divided
For the Chicken:
  • 1.75 lbs boneless skinless chicken thighs
Optional Toppings and Sides:
  • Vegetables: steamed broccoli carrots, bell peppers
  • Pineapple: grilled or fresh slices
  • Rice or grains: white rice brown rice, or quinoa
  • Garnish: green onions sesame seeds

Method
 

 Prepare the Teriyaki Marinade:
  1. In a medium bowl, combine soy sauce, brown sugar, water, garlic, ginger, and 1 tablespoon of cooking oil. Whisk until smooth.
  2. Place chicken thighs in a shallow dish and pour the marinade over them, ensuring even coating.
  3. Cover and refrigerate for at least 30 minutes or up to 24 hours, turning occasionally.
2. Cook the Chicken:
  1. Heat the remaining 1 tablespoon of oil in a skillet over medium heat.
  2. Remove the chicken from the marinade (discard marinade) and place in the skillet.
  3. Cook for 5-7 minutes on each side, ensuring the internal temperature reaches 165°F. Let the sauce reduce into a glaze on the chicken.
3. Prepare the Bowl Ingredients:
  1. Steam or grill your choice of vegetables while the chicken cooks.
  2. Prepare rice or quinoa according to package instructions.
  3. Grill pineapple slices for 1-2 minutes on each side if desired.
4. Assemble the Bowls:
  1. Start with a base of rice or grains in each bowl.
  2. Add sliced teriyaki chicken on top.
  3. Arrange vegetables and pineapple slices around the chicken.
  4. Garnish with green onions and sesame seeds.

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