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Melany

Grilled Chicken Sandwich with Avocado and Chipotle Mayo: Discover the Ideal Recipe!

A delicious grilled chicken sandwich featuring avocado and a spicy chipotle mayo, perfect for a satisfying meal.
Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Sandwich
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 boneless skinless chicken breasts (about 1 pound)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 4 whole wheat sandwich buns
  • 1 ripe avocado sliced
  • 1 cup lettuce leaves
  • 1 medium tomato sliced
  • 1/2 cup mayonnaise
  • 1 tablespoon chipotle sauce adjust to taste
  • 1 teaspoon lime juice

Method
 

  1. Preheat your grill to medium-high heat. If using a grill pan, heat it over medium-high heat on the stove.
  2. In a small bowl, mix together the garlic powder, onion powder, smoked paprika, salt, and black pepper. Rub the spice mixture evenly over both sides of the chicken breasts.
  3. Drizzle olive oil over the chicken breasts and rub it in to coat them evenly.
  4. Place the chicken on the grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F. Remove from the grill and let rest for 5 minutes.
  5. While the chicken is resting, prepare the chipotle mayo by mixing mayonnaise, chipotle sauce, and lime juice in a small bowl. Adjust the chipotle sauce to your preferred spice level.
  6. Toast the sandwich buns on the grill for about 1-2 minutes until lightly golden.
  7. Assemble the sandwiches by spreading a generous amount of chipotle mayo on the bottom half of each bun. Layer with lettuce, sliced tomato, grilled chicken, and avocado. Top with the other half of the bun.
  8. Serve immediately and enjoy your delicious grilled chicken sandwiches!

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 20gCholesterol: 70mgSodium: 800mgFiber: 5gSugar: 2g

Notes

  • For added flavor, marinate the chicken in the spice mixture and olive oil for 30 minutes to a few hours before grilling.
  • Customize your sandwich by adding sliced jalapeños for extra heat or swapping the avocado for fresh spinach or arugula.

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