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–+ servings
Gluten Free Breakfast Sandwiches

Gluten Free Breakfast Sandwiches That'll Start Your Day Right

Delicious gluten free breakfast sandwiches with bacon, eggs, and cheese, perfect for a satisfying morning meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 sandwiches
Course: Breakfast
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sandwich
  • 1 can Nonstick Cooking Spray Prevents sticking during baking.
  • 4 large Eggs Substitute with an egg alternative if vegan.
  • Salt and Pepper To taste.
  • 4 pieces Gluten-Free English Muffins Ensure they are gluten-free.
  • 8 slices Bacon or Ham Feel free to use turkey bacon for a lighter option.
  • 4 slices Cheddar Cheese Substitute with dairy-free cheese for lactose-free.

Equipment

  • Oven
  • Muffin Pan
  • Ramekins
  • Baking Sheet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and spray a muffin pan or ramekins with nonstick cooking spray.
  2. Crack one egg into each muffin well, seasoning with a pinch of salt and pepper, and bake for 14-18 minutes.
  3. Slice the English muffins in half and broil cut-side up on a baking sheet for 2-3 minutes until crispy.
  4. Assemble the sandwiches with a baked egg, bacon or ham, and cheddar cheese on each muffin bottom.
  5. Broil the assembled sandwiches for 1 minute until the cheese is bubbly and slightly browned.
  6. Remove from oven and add the muffin tops to finish each sandwich. Serve warm.

Nutrition

Serving: 1sandwichCalories: 400kcalCarbohydrates: 30gProtein: 20gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 200mgSodium: 800mgPotassium: 200mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days or freeze for up to 3 months, reheating as needed.

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