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Fresh Grilled Corn Avocado Salad with Cherry Tomatoes

Fresh Grilled Corn Avocado Salad with Cherry Tomatoes Bliss

This Fresh Grilled Corn Avocado Salad with Cherry Tomatoes is a vibrant, nutritious summer dish that is simple to prepare and perfect for gatherings.
Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 150

Ingredients
  

For the Salad
  • 3 ears Fresh Corn Grilling enhances its flavor
  • 2 Avocado Toss with lime juice to prevent browning
  • 1 cup Cherry Tomatoes Can substitute with other tomato varieties
For the Dressing
  • 2 tablespoons Lime Juice Opt for fresh juice if available
  • 1/4 cup Olive Oil Flavored oils can elevate the taste
  • to taste Salt & Pepper Essential for seasoning

Equipment

  • grill
  • Mixing Bowl
  • whisk

Method
 

Steps
  1. Preheat your grill to medium-high heat (about 400°F) and husk the fresh corn, removing all silk.
  2. Place the corn directly on the grill grates and cook for approximately 10–15 minutes, turning occasionally until all sides are nicely charred and tender.
  3. Once cooked, remove the corn from the grill and allow it to cool for a few minutes before cutting the kernels off the cob.
  4. While the corn cools, chop the cherry tomatoes and avocado into bite-sized pieces.
  5. Set the chopped tomatoes and avocado aside in a large mixing bowl.
  6. Once the corn is cool enough to handle, cut the kernels off the cob and add them to the bowl with the chopped tomatoes and avocado.
  7. In a small bowl, whisk together freshly squeezed lime juice and olive oil to create the dressing.
  8. Drizzle the dressing over the salad and season generously with salt and pepper to taste.
  9. Gently toss all the ingredients together to combine, being careful not to mash the avocado.
  10. Serve the salad immediately or store it refrigerated without dressing for up to two days.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 12gProtein: 2gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 200mgPotassium: 400mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

For the best flavor and freshness, serve the salad immediately. Add more lime juice and olive oil before serving if it has been stored.

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