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–+ servings
Melany

Fresh and Flavorful Tomato Garlic Salad Boosts Your Meals!

A refreshing and vibrant salad featuring cherry tomatoes, cucumber, and garlic, perfect for enhancing any meal.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cherry tomatoes halved
  • 1 cup cucumber diced
  • 1/4 cup red onion finely chopped
  • 2 cloves garlic minced
  • 1/4 cup fresh basil chopped
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Method
 

  1. In a large bowl, combine the halved cherry tomatoes, diced cucumber, and chopped red onion.
  2. Add the minced garlic and chopped basil to the bowl.
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and black pepper until well combined.
  4. Pour the dressing over the salad mixture and toss gently to coat all the ingredients evenly.
  5. Let the salad sit for about 10 minutes to allow the flavors to meld.
  6. Serve chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 6gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 9gSodium: 200mgFiber: 1gSugar: 3g

Notes

  • For added crunch, toss in 1/4 cup of crumbled feta cheese or diced avocado.
  • Substitute the cherry tomatoes with heirloom tomatoes for a variety of colors and flavors.

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