Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Start by rinsing the kale thoroughly under cool water and chop into bite-sized pieces. Place in a large mixing bowl.
- Dice the tomatoes and cucumber into small pieces, and finely chop the red onion. Add to the bowl with the kale.
- Drain the chickpeas and rinse under cold water. Fold them into the salad mixture.
- Whisk together olive oil, vinegar, and seasonings in a small bowl, then pour over the salad mixture.
- Gently toss the salad to coat all ingredients with the dressing thoroughly.
- Let the salad rest for about 10 minutes before serving. Serve chilled or at room temperature.
Nutrition
Notes
Use fresh, high-quality vegetables for the best flavor.
