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Fluffy Quail Egg Stuffed Mushrooms

Fluffy Quail Egg Stuffed Mushrooms: A Stylish Party Delight

Fluffy Quail Egg Stuffed Mushrooms are a stunning appetizer that balances rich flavors with delightful textures, perfect for impressing guests.
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Prep Time 10 minutes
Cook Time 8 minutes
Cooling Time 5 minutes
Total Time 23 minutes
Servings: 4 mushrooms
Course: Appetizer
Cuisine: Gourmet
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mushrooms
  • 12 pieces Medium-sized Button or Cremini Mushrooms Look for firm, tightly closed caps.
For the Eggs
  • 12 pieces Quail Eggs Cook them carefully for a runny yolk.
For Seasoning
  • 1 teaspoon Sea Salt Adjust to taste.
  • 1 teaspoon Black Pepper Freshly cracked works best.
For Garnish
  • 2 tablespoons Fresh Parsley Chopped.

Equipment

  • Baking tray
  • Oven

Method
 

Step-by-Step Instructions
  1. Gently wipe each mushroom with a damp paper towel to clean. Trim the stems and place on a baking tray.
  2. Crack one quail egg into each mushroom cap, sprinkle with sea salt and black pepper.
  3. Preheat oven to 180°C (356°F). Bake mushrooms for 5-8 minutes until golden brown and the eggs are cooked to your liking.
  4. Remove from oven and allow to cool slightly before serving.
  5. Garnish with chopped parsley and serve warm.

Nutrition

Serving: 1mushroomCalories: 50kcalCarbohydrates: 2gProtein: 3gFat: 4gSaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 90mgSodium: 200mgPotassium: 100mgFiber: 1gVitamin A: 100IUVitamin C: 1mgCalcium: 20mgIron: 0.5mg

Notes

For best results, choose quality mushrooms and cook quail eggs precisely for a runny yolk. Store leftovers in an airtight container for up to 2 days.

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