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Banana Bread Donuts

Deliciously Healthy Banana Bread Donuts for Guilt-Free Indulgence

Enjoy these Healthy Banana Bread Donuts, a guilt-free indulgence packed with natural sweetness.
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Prep Time 10 minutes
Cook Time 8 minutes
Cooling Time 5 minutes
Total Time 23 minutes
Servings: 12 donuts
Course: Breakfast
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Donuts
  • 3 bananas ripe bananas Use overripe bananas for maximum natural sweetness and moisture.
  • 1/4 cup pure maple syrup or honey For a vegan twist, use agave syrup instead.
  • 1/4 cup oil or water Acts as a moisture source; for a lighter option, substitute with extra mashed banana.
  • 1 teaspoon vanilla extract While optional, it elevates the flavor profile beautifully.
  • 2 cups flour Choose from white flour, spelt, oat, or gluten-free all-purpose flour, but avoid almond flour.
  • 2 teaspoons baking powder Essential for helping your donuts rise and become fluffy.
  • 1/2 teaspoon salt Enhances sweetness and balances all flavors perfectly.
For Toppings (Optional)
  • 1 tablespoon cinnamon sugar Dust on top for a sweet kick that enhances flavor.
  • 1/2 cup cream cheese frosting A rich frosting option that brings a touch of indulgence to your donuts.
  • 1/4 cup melted chocolate or coconut butter Drizzle over for extra deliciousness and visual appeal.

Equipment

  • Donut pan

Method
 

Step-by-Step Instructions for Healthy Baked Banana Bread Donuts
  1. Preheat your oven to 350°F (175°C) and grease a non-stick donut pan with oil or cooking spray.
  2. In a large mixing bowl, mash the ripe bananas until smooth and creamy. Add maple syrup or honey, oil or water, and optional vanilla extract, whisking until combined.
  3. In a separate bowl, whisk together the flour, baking powder, and salt, ensuring there are no lumps.
  4. Gradually fold the dry ingredients into the wet mixture using a rubber spatula until just combined; aim for a thick, creamy batter.
  5. Spoon the batter into the prepared donut pan, filling each cavity about three-quarters full.
  6. Bake for approximately 8 minutes, or until lightly golden brown. A toothpick inserted should come out mostly clean.
  7. Remove the pan from the oven and let it cool for about 5 minutes before gently popping the donuts onto a cooling rack.
  8. Once cooled, frost with cream cheese frosting or drizzle with melted chocolate and dust with cinnamon sugar if desired. Serve warm or at room temperature.

Nutrition

Serving: 1donutCalories: 120kcalCarbohydrates: 20gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gSodium: 120mgPotassium: 150mgFiber: 1gSugar: 4gVitamin C: 5mgCalcium: 2mgIron: 6mg

Notes

Use overripe bananas for the best flavor and moisture. Avoid overmixing the batter to maintain the fun fluffiness of the donuts. Grease the pan well to prevent sticking.

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