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Trail Mix Granola Bars

Delicious Trail Mix Granola Bars for a Healthy Snack Boost

Homemade Trail Mix Granola Bars are chewy, sweet, and nutty with wholesome ingredients, perfect for a healthy snack.
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Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 1 hour
Total Time 1 hour 50 minutes
Servings: 12 bars
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup mixed nuts (almonds, cashews, walnuts)
  • 1/2 cup dried coconut optional
  • 1/2 cup dried cranberries or raisins or chopped dates
  • 1/2 cup pepitas or sunflower seeds
  • 2 tablespoons chia seeds or flax seeds
For Sweetness and Flavor
  • 1/4 teaspoon sea salt omit if using salted nuts
  • 1/2 cup maple syrup honey is an alternative
  • 1 teaspoon vanilla extract omit for a simpler flavor

Equipment

  • Oven
  • 8x8-inch baking pan
  • Mixing Bowls
  • Spatula

Method
 

Step‑by‑Step Instructions
  1. Preheat the oven to 325°F (162°C) and line an 8x8-inch baking pan with parchment paper.
  2. In a large mixing bowl, combine the mixed nuts, dried coconut, dried cranberries, pepitas, chia seeds, and sea salt.
  3. In a separate bowl, mix together the maple syrup and vanilla extract until well combined.
  4. Pour the wet mixture over the dry ingredients and mix thoroughly, then press firmly into the baking pan.
  5. Bake for 30 to 35 minutes, or until the edges start to turn golden brown.
  6. Let the bars cool in the pan for about one hour before lifting them out and slicing into 12 bars.

Nutrition

Serving: 1barCalories: 180kcalCarbohydrates: 24gProtein: 5gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 105mgPotassium: 160mgFiber: 3gSugar: 9gCalcium: 3mgIron: 5mg

Notes

Chop nuts smaller for better binding, ensure bars cool completely before slicing, and store in airtight containers for freshness.

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