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–+ servings
ogurt Cookie Dough Cups

Delicious High Protein Yogurt Cookie Dough Cups You'll Love

Satisfy your sweet cravings with these High Protein Yogurt Cookie Dough Cups that are both delicious and nutritious.
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Prep Time 15 minutes
Freezing Time 3 hours
Total Time 3 hours 15 minutes
Servings: 4 cups
Course: Dessert
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Yogurt Layer
  • 1 cup Dairy-Free Yogurt Creamy coconut yogurt for best texture
  • 1/3 cup Peanut Butter Can substitute with almond or sunflower seed butter
  • 1 scoop Vanilla Protein Powder
  • 1 teaspoon Vanilla Extract
  • 1/4 cup Unsweetened Chocolate Chips Use dark chocolate chips for a bolder taste
Cookie Dough Layer
  • 1/2 cup Oat Flour Can substitute with almond flour for gluten-free
  • 1/4 cup Dairy-Free Milk Almond or coconut milk works well
  • 1/4 cup Maple Syrup Can replace with agave or date syrup
  • 1/4 cup Additional Chocolate Chips For extra chocolatey goodness

Equipment

  • Mixing Bowls
  • Silicone muffin cups
  • Measuring cups
  • measuring spoons

Method
 

Yogurt Mixture
  1. In a mixing bowl, combine 1 cup of dairy-free yogurt, 1/3 cup of peanut butter, 1 scoop of vanilla protein powder, 1 teaspoon of vanilla extract, and 1/4 cup of unsweetened chocolate chips until smooth.
Cookie Dough
  1. In a separate bowl, mix 1/2 cup of oat flour, 1 scoop of vanilla protein powder, 1 teaspoon of vanilla extract, 1/4 cup of dairy-free milk, and 1/4 cup of maple syrup. Fold in 1/4 cup of additional chocolate chips.
Layering
  1. Layer the yogurt and cookie dough mixtures into silicone muffin cups, alternating until full.
Freezing
  1. Place the filled cups in the freezer for 2-3 hours until solid.
Serving
  1. Remove from the freezer, let sit for 5 minutes, then enjoy!

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 25gProtein: 12gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 150mgPotassium: 180mgFiber: 3gSugar: 8gCalcium: 80mgIron: 1mg

Notes

Store in an airtight container in the freezer for up to 2 months. Thaw for a few minutes before enjoying for optimal taste.

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