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–+ servings
Air Fried Salmon Rice Bowls

Delicious Air Fried Salmon Rice Bowls for Easy Weeknight Dinners

Experience the vibrant flavors of Air Fried Salmon Rice Bowls, perfect for quick and customizable dinners.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bowl
  • 1 lb Salmon cut into nugget-sized pieces
  • 2 cups Brown Rice pre-cooked or frozen recommended
  • 1 cup Shredded Carrots or bell peppers
  • 1 cup Edamame or peas if unavailable
  • 1 cup Cucumber or zucchini
  • 1/2 cup Pickled Onions or regular onions
  • 1/4 cup Cilantro or parsley
  • 2 stalks Green Onion for garnish
  • to taste Sea Salt
  • to taste Black Pepper
  • 1 tsp Garlic Powder
  • 1 tsp Smoked Paprika
  • 1 tsp Chili Powder
For the Bang Bang Sauce
  • 1/2 cup Avocado Oil Mayo or regular mayo/Greek yogurt
  • 1/4 cup Sweet Chili Sauce
  • 1-2 tbsp Sriracha to taste
  • 1 tbsp Rice Vinegar or apple cider vinegar

Equipment

  • Air Fryer
  • Bowls
  • whisk

Method
 

Preparation Steps
  1. Cut the salmon into nugget-sized pieces and season with sea salt, black pepper, garlic powder, smoked paprika, and chili powder.
  2. Whisk together avocado oil mayo, sweet chili sauce, sriracha, and rice vinegar in a bowl for bang bang sauce.
  3. Preheat the air fryer to 390°F (200°C).
  4. Place seasoned salmon in the air fryer basket and cook for 7-8 minutes, flipping halfway.
  5. Prepare brown rice according to package instructions.
  6. Assemble bowls with brown rice, shredded carrots, edamame, cucumber, and pickled onions.
  7. Top each bowl with air-fried salmon and garnish with cilantro and green onions.
  8. Drizzle bang bang sauce over each bowl before serving.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 700mgPotassium: 600mgFiber: 6gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Make ahead for easy meal prep and store leftovers for up to 2 days in the fridge.

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