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+ servings
Melany

Cucumber Feta Salad Recipe is a refreshing delight!

Fresh, vibrant, and full of flavor, this Cucumber Feta Salad with pearl couscous and a zesty lemon dressing is a refreshing and hearty side or light meal. Loaded with crunchy cucumbers, creamy avocado, chickpeas, and tangy feta, it's the perfect salad to brighten up any table.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 6 servings
Course: Salad
Cuisine: Mediterranean

Ingredients
  

  • For the Salad1 cup pearl couscous Israeli couscous1½ cups English or salad cucumbers, cut into half-moons1 large ripe avocado, diced1 (15-ounce) can chickpeas, drained and rinsed⅓ cup finely chopped flat-leaf parsley½ cup crumbled feta cheese
  • For the Lemon Dressing2 tablespoons red wine vinegar1 tablespoon Dijon mustard½ teaspoon dried Italian seasoning¼ teaspoon minced garlic optional¼ cup olive oil1½ teaspoons honeyJuice of 1 lemon (plus ¼ teaspoon lemon zest)¼ teaspoon salt¼ teaspoon pepper

Method
 

  1. Zest and juice the lemon to obtain about ¼ teaspoon zest and 1½ tablespoons of juice.
  2. In a jar, combine red wine vinegar, Dijon mustard, Italian seasoning, minced garlic, olive oil, honey, lemon juice, lemon zest, salt, and pepper. Shake thoroughly and refrigerate until needed.
  3. Cook the pearl couscous according to package directions. (Tip: Bring 1½ cups water, ½ teaspoon salt, and 1 teaspoon olive oil to a boil, add couscous, cover, reduce heat, and simmer for 8–10 minutes until tender.)
  4. Transfer the cooked couscous to a large bowl and chill it in the refrigerator until cooled.
  5. To the cooled couscous, add the cucumbers, diced avocado, chickpeas, chopped parsley, and crumbled feta cheese.
  6. Shake the dressing once more before drizzling it over the salad. Gently toss to combine.
  7.  
  8. Serve immediately. Only dress the portions you plan to eat to maintain freshness.

Notes

  • Only toss the salad with dressing just before serving to keep the cucumbers crisp and the avocado vibrant.
  • For meal prep, store the dressing separately and combine it with the salad when ready to eat.
  • Feel free to add extra herbs like mint or basil for a fresh twist.
 
  • Toasting the couscous lightly before boiling it can add a delicious nutty flavor.

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