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Crispy Rice Paper Dumplings

Crispy Rice Paper Dumplings: Quick, Flavor-Packed Delight

Discover Crispy Rice Paper Dumplings, a quick and delicious gluten-free appetizer bursting with flavor.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 dumplings
Course: Appetizer
Cuisine: Asian
Calories: 80

Ingredients
  

For the Filling
  • 1 tablespoon Neutral Oil Provides moisture and prevents sticking; olive oil makes a fine substitute.
  • 1 tablespoon Ginger (minced) Adds warmth and flavor; opt for fresh ginger for a brighter taste.
  • 1 tablespoon Garlic (minced) Enhances the aroma and depth; fresh garlic is preferred, though garlic powder is a quick substitute.
  • 1 cup Shrimp (raw, diced) The heart of these dumplings; feel free to swap with firm white fish for variation.
  • 1 cup Cabbage (shredded) Contributes crunch and balance; Napa or bok choy are great alternatives.
  • 1 cup Carrots (shredded) Adds sweetness and vibrant color; you can use zucchini or bell peppers instead.
  • 1/4 cup Green Onions (sliced) Provides a fresh, mild onion flavor; regular onions can be used but adjust the amount.
  • 2 tablespoons Soy Sauce Introduces umami richness; for a gluten-free option, choose tamari.
  • 1 tablespoon Sesame Oil Brings nuttiness and depth; peanut oil serves as a good substitute.
  • 10 pieces Rice Paper Wraps The essential outer layer for dumplings; if preferred, lettuce leaves can offer a fresh alternative.

Equipment

  • Nonstick skillet
  • Shallow dish
  • small bowl

Method
 

Step-by-Step Instructions for Crispy Rice Paper Dumplings
  1. Heat 1 tablespoon of neutral oil in a nonstick skillet over medium heat. Add minced garlic and ginger, sautéing for 30 seconds until fragrant. Then, add diced shrimp, shredded cabbage, shredded carrots, and sliced green onions. Cook for 3-4 minutes, stirring occasionally, until the shrimp turns pink and opaque, and the vegetables soften slightly. Stir in soy sauce and sesame oil, allowing the mixture to cool for a few minutes.
  2. Fill a shallow dish with warm water. Submerge rice paper wraps in the water for about 10-15 seconds until they become pliable but not overly soft. Lay one wrap on a flat surface, placing 2-3 tablespoons of the shrimp and vegetable filling at the bottom third. Carefully fold the sides over the filling and roll it tightly, ensuring no filling escapes. Repeat this process for the remaining filling and wraps.
  3. In the same skillet, heat the remaining tablespoon of oil over medium heat. Once hot, place the wrapped dumplings seam-side down into the pan. Cook for 2-3 minutes until they are golden brown and crispy on one side. Carefully flip the dumplings and cook for another 2-3 minutes until both sides are nicely browned. Keep an eye on them to prevent burning.
  4. In a small bowl, combine your chosen dipping sauce ingredients. This can include soy sauce, a splash of sesame oil, and chili flakes, adjusting for heat according to your preference. Stir well until combined, ensuring all flavors meld together.

Nutrition

Serving: 1dumplingCalories: 80kcalCarbohydrates: 10gProtein: 6gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 40mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 300IUVitamin C: 5mgCalcium: 30mgIron: 0.5mg

Notes

These crispy rice paper dumplings are customizable, ensuring there's something for everyone at your table. Store leftover dumplings in a single layer in an airtight container for up to 2 days. Reheat in an air fryer for the best texture.

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