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Crispy Honey Ginger Salmon Bowl: A Flavorful Delight!

A delicious and healthy Crispy Honey Ginger Salmon Bowl that combines tender salmon with flavorful honey ginger sauce, served over brown rice and topped with fresh vegetables.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Main Course
Cuisine: Asian
Calories: 550
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 6-ounce salmon fillets
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup honey
  • 2 tablespoons soy sauce
  • 1 tablespoon fresh ginger grated
  • 1 tablespoon garlic minced
  • 2 cups cooked brown rice
  • 1 cup steamed broccoli florets
  • 1 cup shredded carrots
  • 1/4 cup green onions sliced
  • 1 tablespoon sesame seeds

Method
 

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a small bowl, whisk together honey, soy sauce, ginger, and garlic. Set aside.
  3. Place the salmon fillets on the prepared baking sheet. Drizzle with olive oil and season with salt and pepper.
  4. Brush the honey ginger mixture generously over the salmon fillets.
  5. Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  6. While the salmon is baking, prepare the bowls by dividing the cooked brown rice among two bowls.
  7. Top the rice with steamed broccoli, shredded carrots, and the baked salmon.
  8. Drizzle any remaining honey ginger sauce over the bowls and garnish with sliced green onions and sesame seeds.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 36gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 19gCholesterol: 70mgSodium: 800mgFiber: 4gSugar: 30g

Notes

  • For a spicier kick, add a teaspoon of sriracha to the honey ginger sauce.
  • You can also substitute quinoa for brown rice for a different texture and flavor.

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