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Chickpea Chips

Crispy Chickpea Chips: Your New Favorite Healthy Snack

Try these Chickpea Chips for a healthy, gluten-free, vegan snack that is easy to make and deliciously satisfying.
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Prep Time 5 minutes
Cook Time 10 minutes
Cooling Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: Gluten-Free, Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chips
  • 1 cup Chickpea Flour Feel free to mix with rice flour for a unique texture
  • 0.5 cup Water To create a smooth batter
  • 1 pinch Salt Adjust to taste
For Flavor Customization (optional)
  • Herbs/Spices Options like rosemary, garlic powder, smoked paprika, oregano, basil, cumin, or chili flakes

Equipment

  • Mixing Bowl
  • whisk
  • baking sheets
  • parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C),
  2. Combine chickpea flour, water, and a pinch of salt in a mixing bowl. Whisk for 2-3 minutes until smooth.
  3. Line two baking sheets with parchment paper.
  4. Pour a small amount of batter onto the lined baking sheets and spread into thin circles with a diameter of about 3 inches.
  5. Sprinkle your choice of herbs and spices over the batter.
  6. Bake for about 10 minutes, watching for edges to turn golden brown.
  7. Remove from oven and let cool for 15-20 minutes.
  8. Enjoy immediately or transfer to an airtight container for storage.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 30gProtein: 6gFat: 2gSodium: 150mgPotassium: 350mgFiber: 6gSugar: 1gCalcium: 4mgIron: 10mg

Notes

Store in an airtight container at room temperature for up to 4 days, and re-crisp in the oven if needed.

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