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Crispy Chicken Caesar Salad: A Deliciously Fresh Recipe!

A deliciously fresh recipe for Crispy Chicken Caesar Salad, featuring breaded chicken, romaine lettuce, and Caesar dressing.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 450

Ingredients
  

  • 4 cups romaine lettuce chopped
  • 1 pound boneless skinless chicken breasts
  • 1 cup panko breadcrumbs
  • 1/2 cup grated Parmesan cheese divided
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup all-purpose flour
  • 2 large eggs beaten
  • 1/2 cup Caesar dressing
  • 1/4 cup cherry tomatoes halved (optional)
  • Lemon wedges for serving optional

Method
 

  1. Preheat the oven to 400°F. Line a baking sheet with parchment paper.
  2. In a shallow dish, combine the panko breadcrumbs, 1/4 cup of Parmesan cheese, garlic powder, onion powder, salt, and black pepper.
  3. Set up a breading station: Place the flour in one bowl, the beaten eggs in another, and the breadcrumb mixture in a third.
  4. Pat the chicken breasts dry with paper towels. Dredge each piece in flour, shaking off the excess, then dip into the beaten eggs, and finally coat with the breadcrumb mixture, pressing gently to adhere.
  5. Arrange the breaded chicken on the prepared baking sheet. Bake for 20-25 minutes, or until the chicken is golden brown and cooked through (internal temperature should reach 165°F).
  6. While the chicken is baking, prepare the salad. In a large bowl, combine the chopped romaine lettuce, remaining Parmesan cheese, and cherry tomatoes if using.
  7. Once the chicken is done, let it rest for a few minutes before slicing it into strips. Add the sliced chicken on top of the salad.
  8. Drizzle Caesar dressing over the salad and toss gently to combine. Serve with lemon wedges on the side if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 10gProtein: 35gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 20gCholesterol: 150mgSodium: 800mgFiber: 2gSugar: 2g

Notes

  • For extra crunch, try adding croutons or roasted chickpeas to the salad.
  • Substitute grilled shrimp or tofu for the chicken for a different protein option.

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