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–+ servings
Air Fryer Veggie Chips

Crispy Air Fryer Veggie Chips: Your Guilt-Free Snack Solution

Air Fryer Veggie Chips are a delicious, guilt-free snack made from a variety of vegetables, perfect for satisfying crunchy cravings.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chips
  • 2 cups Carrots Sliced into 1/8 inch pieces.
  • 2 cups Zucchini Sliced into 1/8 inch pieces.
  • 2 cups Sweet Potatoes Sliced into 1/8 inch pieces.
For the Seasoning
  • 2 tablespoons Olive Oil Or avocado oil as an alternative.
  • 1 teaspoon Salt Adjust to taste.
  • 1/2 teaspoon Black Pepper Or cayenne for more heat.
  • 1 teaspoon Paprika Or garlic/onion powder for variety.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Prep the Veggies: Wash and slice your chosen vegetables into uniform pieces about 1/8 inch thick.
  2. Toss with Oil and Seasonings: In a large bowl, combine the sliced veggies with olive oil, salt, black pepper, and paprika.
  3. Preheat Air Fryer: Preheat your air fryer to 375°F (190°C) for 3 to 5 minutes.
  4. Cook Veggies: Arrange the coated vegetables in a single layer in the air fryer and cook at 375°F (190°C) for 15 to 20 minutes.
  5. Cool Before Serving: Transfer the Veggie Chips to a wire rack to cool before enjoying.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 25gProtein: 2gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 200mgPotassium: 300mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

Allow the chips to cool on a wire rack post-cooking to maintain their crunch. Store in an airtight container for freshness.

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