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–+ servings
Crispy Air Fryer Shrimp Rolls

Crispy Air Fryer Shrimp Rolls: Guilt-Free Crunchy Delight

Crispy Air Fryer Shrimp Rolls combine tender shrimp and fresh veggies in a crunchy, guilt-free shell.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 rolls
Course: Appetizer
Cuisine: Asian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 lb Raw Shrimp peeled and deveined, finely chopped
  • 2 cups Shredded Cabbage can substitute with green cabbage
  • 0.5 cup Shredded Carrots can swap for bell peppers
  • 2 stalks Green Onions thinly sliced; can use chives
  • 1 tbsp Low Sodium Soy Sauce consider tamari for gluten-free
  • 1 tsp Toasted Sesame Oil olive oil can be a substitute
  • 1 clove Garlic minced
  • 1 tsp Fresh Ginger grated; ginger paste can be an alternative
For the Wrapper
  • 8 sheets Egg Roll Wrappers can use spring roll wrappers
  • 1 tbsp Water or Cornstarch Slurry used for sealing the rolls
  • 2 tbsp Avocado Oil Spray can substitute with olive oil spray
For the Dipping Sauce
  • 2 tbsp Rice Vinegar contributes acidity
  • 1 tbsp Honey can substitute with maple syrup
  • 1 tsp Sriracha adjust based on heat preference
  • 0.5 tsp Salt adjust to taste

Equipment

  • Air Fryer
  • Skillet
  • small bowl

Method
 

Step-by-Step Instructions
  1. Sauté the finely chopped shrimp in a skillet over medium-high heat for about 2 minutes, until opaque.
  2. Add shredded cabbage, carrots, minced garlic, and grated ginger. Stir-fry for 3-4 minutes until wilted.
  3. Mix in low sodium soy sauce and toasted sesame oil, then remove from heat and cool completely.
  4. Assemble the rolls by placing 2-3 tablespoons of filling on a wrapper, rolling it tightly, and sealing with water or slurry.
  5. Lightly coat each roll with avocado oil spray for a golden-brown finish.
  6. Preheat air fryer to 400°F (200°C). Cook rolls for 12 minutes, until crispy.
  7. Prepare the dipping sauce by whisking rice vinegar, honey, sriracha, and salt together.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 15gProtein: 10gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 60mgSodium: 400mgPotassium: 230mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Allow the shrimp filling to cool completely before assembling to avoid soggy wrappers. Ensure there's enough space in the air fryer for optimal air circulation.

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