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Creamy Salmon Pasta

Creamy Salmon Pasta in 30 Minutes for Ultimate Comfort

Indulge in this Creamy Salmon Pasta, a high-protein, quick-prep dinner that brings a taste of Italy to your home.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 12 ounces Fettuccine pasta can substitute with linguini or penne
For the Salmon and Tomatoes
  • 1 pound Fresh salmon if using frozen, ensure to thaw beforehand
  • 1 pint Cherry tomatoes can substitute with diced fresh tomatoes
  • 2 tablespoons Olive oil used for roasting
For the Creamy Sauce
  • 2 tablespoons Unsalted butter recommended to control saltiness
  • 3 cloves Minced garlic fresh is preferred over jarred
  • 1 cup Heavy cream do not substitute with milk or half-and-half
  • 1/2 cup Freshly grated parmesan cheese always grate fresh cheese
  • 1 teaspoon Ground black pepper adjust based on your taste
For Freshness
  • 2 cups Baby spinach leaves more can be added according to taste
  • Salt essential for seasoning; adjust to taste
  • Pepper essential for seasoning; adjust to taste

Equipment

  • Large pot
  • Sheet pan
  • large skillet

Method
 

Step-by-Step Instructions for Creamy Salmon Pasta
  1. Preheat your oven to 400ºF (200ºC). Boil salted water and cook fettuccine according to package instructions for 10-12 minutes. Reserve 1 cup of water, then drain.
  2. On a lined sheet pan, place fresh salmon skin-side up. Drizzle with olive oil and season with salt and pepper. Scatter cherry tomatoes around the salmon.
  3. Roast in the oven for 10-12 minutes until the salmon flakes easily and the tomatoes become blistered and juicy.
  4. In a large skillet, melt butter over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant. Slowly pour in heavy cream and let it simmer for 3-4 minutes until thickened.
  5. Stir in parmesan cheese and ground black pepper, cooking for another 2-3 minutes until the cheese melts and forms a creamy sauce.
  6. Add cooked fettuccine to the creamy sauce and toss gently. Add reserved pasta water if the sauce is too thick. Stir in baby spinach, wilt it, then fold in roasted salmon and tomatoes.
  7. Plate your Creamy Salmon Pasta, garnishing with additional parmesan cheese if desired. Serve warm and enjoy!

Nutrition

Serving: 1plateCalories: 600kcalCarbohydrates: 50gProtein: 30gFat: 35gSaturated Fat: 20gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Use fresh ingredients for best results. Always reserve pasta water to adjust sauce consistency. Don’t rush cooking; steady temperatures yield better textures.

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