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–+ servings
Corn Milk

Creamy Corn Milk: Sweet Sip of Summer Bliss

Corn Milk is a sweet, creamy beverage that beautifully captures the essence of summer and fall.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 cups
Course: Drinks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1.5 lbs Fresh Corn Kernels for a sweet and creamy foundation
  • 4 cups Milk (or Plant-Based Alternative) substituting with heavy cream offers a richer texture
For Flavoring
  • 1 tsp Vanilla Extract optional
  • 1 tsp Cinnamon (or Other Spices) optional

Equipment

  • medium pot
  • high-speed blender
  • Fine-mesh strainer or cheesecloth

Method
 

Step-by-Step Instructions for Corn Milk
  1. Step 1: Prep the Corn - Remove the kernels from about 1.5 lbs of fresh corn cobs.
  2. Step 2: Cook the Corn - In a medium pot, add your fresh corn kernels and cover with water. Bring to a gentle boil and cook for about 5 minutes.
  3. Step 3: Blend the Ingredients - Transfer cooked corn to a high-speed blender, add 4 cups of milk, and blend on high for 1-2 minutes until smooth.
  4. Step 4: Strain the Mixture - Pour blended mixture through a fine-mesh strainer to extract liquid, discarding solids.
  5. Step 5: Enhance the Flavor (optional) - Add vanilla and cinnamon, blend for 15-20 seconds to combine.
  6. Step 6: Serve or Store - Enjoy the Corn Milk immediately or store in an airtight container in the fridge.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 20gProtein: 4gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 60mgPotassium: 250mgFiber: 1gSugar: 5gVitamin A: 100IUVitamin C: 4mgCalcium: 150mgIron: 0.5mg

Notes

Shake before use as separation may occur. Best served chilled or used in recipes.

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