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Tasty Pumpkin Gnocchi Soup

Cozy Up with Tasty Pumpkin Gnocchi Soup This Fall

Enjoy the comfort of Tasty Pumpkin Gnocchi Soup, a quick vegetarian delight perfect for chilly autumn evenings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American, Italian
Calories: 350

Ingredients
  

For the Soup Base
  • 2 tablespoons Vegetable Oil Can substitute with olive oil for added flavor.
  • 2 tablespoons Butter Can substitute with margarine for a dairy-free version.
  • 1 medium Onion Shallots work well for a milder flavor.
  • 2 cloves Garlic Fresh garlic is best, powdered works in a pinch.
  • 1 teaspoon Kosher Salt Adjust quantity if using regular salt.
  • 1 pinch Ground Nutmeg Consider cinnamon for a delightful twist.
  • 1 can Canned Pumpkin Puree Fresh roasted pumpkin can be substituted.
  • 4 cups Vegetable or Chicken Broth Use low-sodium for a healthier choice.
For the Cheese Sauce
  • 2 tablespoons Butter May be omitted for a lighter version.
  • 2 tablespoons All-Purpose Flour Gluten-free flour works as a substitute.
  • 1 cup Half and Half Substitute with heavy cream or non-dairy milk for lactose-free options.
  • 4 ounces Gorgonzola Cheese Any soft blue cheese can be used.
For the Gnocchi
  • 2 cups Cooked Gnocchi Opt for fresh or frozen, avoiding dried for better texture.
For Garnish
  • 1 handful Sage Leaves Thyme or parsley can be great alternatives.

Equipment

  • Dutch oven
  • Skillet
  • Immersion blender
  • Separate pot

Method
 

Step-by-Step Instructions
  1. In a Dutch oven, over medium heat, combine 2 tablespoons of vegetable oil and 2 tablespoons of butter. Once melted, add 1 chopped onion and sauté for 5 minutes until soft.
  2. Stir in 2 cloves of minced garlic, 1 teaspoon of kosher salt, and a pinch of ground nutmeg. Cook for another 30 seconds.
  3. Mix in 1 can of pumpkin puree and 4 cups of vegetable or chicken broth, stirring until combined. Bring to a gentle simmer for 5 minutes.
  4. In a separate pot, melt 2 tablespoons of butter over medium-low heat. Whisk in 2 tablespoons of all-purpose flour and cook for 1 minute.
  5. Gradually add 1 cup of half and half, stirring constantly until the mixture thickens, about 3-4 minutes.
  6. Stir in 4 ounces of crumbled gorgonzola cheese into the thickened sauce until fully melted.
  7. Bring a large pot of salted water to boil, add the cooked gnocchi for 2-3 minutes until they float, then drain.
  8. In a skillet, heat 2 tablespoons of oil and 1 tablespoon of butter over medium-high heat. Add the gnocchi and sauté for 7-8 minutes until crispy.
  9. Using an immersion blender, blend the soup mixture until smooth. Serve in bowls topped with crispy gnocchi and sage leaves.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 15000IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Refrigerate leftovers for up to 4 days. Freeze soup without gnocchi for up to 3 months. Reheat gently over medium heat.

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