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Chicken Sausage and Broccoli Orzo: A Delicious Recipe!

A delicious and hearty recipe featuring chicken sausage, broccoli, and orzo pasta, perfect for a comforting meal.
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups orzo pasta
  • 1 tablespoon olive oil
  • 1 pound chicken sausage sliced
  • 2 cups broccoli florets
  • 3 cloves garlic minced
  • 4 cups chicken broth
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley chopped (for garnish)

Method
 

  1. In a large pot, heat the olive oil over medium heat. Add the sliced chicken sausage and cook until browned, about 5-7 minutes.
  2. Add the minced garlic and cook for an additional 1 minute until fragrant.
  3. Stir in the broccoli florets and cook for 2-3 minutes until they start to soften.
  4. Add the orzo, chicken broth, Italian seasoning, salt, and pepper. Bring to a boil, then reduce heat to a simmer.
  5. Cover and cook for about 10-12 minutes, stirring occasionally, until the orzo is tender and has absorbed most of the liquid.
  6. Remove from heat and stir in the grated Parmesan cheese until melted and well combined.
  7. Serve hot, garnished with fresh parsley.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 25gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 14gCholesterol: 70mgSodium: 800mgFiber: 3gSugar: 2g

Notes

  • For a creamier version, stir in 1/4 cup of heavy cream just before serving.
  • You can substitute the chicken sausage with turkey sausage or a plant-based sausage for a different flavor profile.

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