Ingredients
Method
Marinate the Chicken:
- In a bowl, mix chicken with 1 tablespoon olive oil and 1 tablespoon Cajun seasoning. Toss to coat evenly and set aside.
Cook the Pasta:
- Bring a pot of salted water to a boil. Cook the pasta about 1 minute shy of al dente. Reserve 1 cup of pasta water and drain the rest.
Sear the Chicken:
- Heat a skillet over medium heat and drizzle with olive oil.
- Sear the chicken for 2–3 minutes per side until golden brown and fully cooked. Remove from the skillet and set aside.
Sauté the Vegetables:
- In the same skillet, add butter.
- Sauté the onions and garlic for 2 minutes until fragrant.
- Add the red bell pepper and cook for another 2–3 minutes until softened.
Prepare the Cajun Sauce:
- Stir in tomato sauce, heavy cream, reserved pasta water, and the remaining ½ tablespoon of Cajun seasoning.
- Simmer for 2–3 minutes, stirring occasionally, until the sauce thickens slightly.
Combine Pasta and Sauce:
- Add the cooked pasta and half of the chicken (sliced into bite-sized pieces) to the skillet.
- Toss to coat the pasta evenly in the sauce. Stir in Parmesan cheese and adjust salt to taste.
Serve and Garnish:
- Plate the pasta and top with the remaining chicken pieces.
- Garnish with chili flakes and fresh parsley for added flavor and color.
Notes
- Cook pasta slightly underdone as it will continue cooking in the sauce.
- Adjust spice level by increasing or decreasing Cajun seasoning or chili flakes.
- Store leftovers in an airtight container in the fridge for up to 3 days.