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British Cheese and Onion Pasty

British Cheese and Onion Pasty: Comfort in Every Bite

Enjoy the comforts of a British Cheese and Onion Pasty, a delightful blend of cheese and onions encased in flaky pastry.
Prep Time 30 minutes
Cook Time 25 minutes
Chill Time 30 minutes
Total Time 1 hour 25 minutes
Servings: 4 pasties
Course: Baking
Cuisine: British
Calories: 300

Ingredients
  

For the Pastry
  • Flaky pastry Use homemade or pre-made puff pastry for ease and deliciousness.
For the Filling
  • 1 cup English cheddar cheese Grated, authentic English cheddar is key for that rich, savory kick.
  • 0.5 cup Sautéed onion Finely chopped; sautéing enhances natural sweetness.
  • 0.5 cup Mashed potato This creamy element binds everything together.
  • Salt Adjust to taste.
  • Pepper Adjust to taste.

Equipment

  • Baking tray
  • Mixing Bowl
  • Rolling Pin
  • Knife or pastry cutter
  • parchment paper
  • Oven

Method
 

Step-by-Step Instructions
  1. Roll out the flaky pastry on a lightly floured surface until it reaches about ¼ inch thickness. Cut out circles around 5–6 inches in diameter. Keep chilled while preparing the filling.
  2. In a mixing bowl, combine grated English cheddar, sautéed onion, and mashed potato. Season with salt and pepper to taste and mix until well combined.
  3. Place a generous spoonful of the filling in the center of a pastry circle. Fold to create a semi-circle shape and crimp the edges tightly together, then set aside on a baking tray lined with parchment paper.
  4. Chill the filled pasties in the freezer for about 30 minutes to help maintain their shape during baking.
  5. Preheat the oven to 375°F (190°C). Bake the pasties for 20-25 minutes until golden brown and puffed up nicely.
  6. Allow the pasties to cool on a wire rack for a few minutes before serving warm.

Nutrition

Serving: 1pastyCalories: 300kcalCarbohydrates: 35gProtein: 9gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 400mgPotassium: 250mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

Chill the filled pasties before baking for better shape retention. Experiment with different fillings for creative variations.

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