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Authentic Lebanese

Authentic Lebanese Shish Tawook: Tender Chicken Delight

Experience the deliciousness of Authentic Lebanese Shish Tawook, tender chicken skewers marinated in yogurt and spices for a delightful meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 4 hours
Total Time 4 hours 30 minutes
Servings: 4 skewers
Course: Dinner
Cuisine: Lebanese
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless Skinless Chicken Breasts or Thighs Thighs are juicier.
For the Marinade
  • 1 cup Plain Yogurt Greek yogurt is an excellent substitute.
  • 2 tablespoons Lemon Juice Fresh is best.
  • 2 tablespoons Vegetable Oil Olive oil can enhance flavor.
  • 2 tablespoons Tomato Paste Substitute with ketchup if needed.
  • 1 tablespoon Yellow Mustard Dijon can be used for a sharper taste.
  • 4 cloves Minced Garlic Garlic powder can be used if needed.
  • 1 teaspoon Garlic Powder Omit if using fresh garlic.
  • 1 teaspoon White Pepper
  • 1 teaspoon Sumac
  • 1 teaspoon Paprika
  • 1/2 teaspoon Red Chili Powder
  • 1/2 teaspoon Black Pepper
  • 1 teaspoon Salt

Equipment

  • grill
  • Mixing Bowl
  • skewers

Method
 

Step-by-Step Instructions for Authentic Lebanese Shish Tawook
  1. Prepare the Marinade: In a large bowl, combine yogurt, lemon juice, vegetable oil, tomato paste, yellow mustard, minced garlic, and spices. Whisk until smooth.
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  2. Cut the Chicken: Dice chicken into 1-inch cubes for even cooking.
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  3. Marinate Chicken: Add diced chicken to the marinade, mix well, cover, and refrigerate for at least 4 hours or overnight.
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  4. Soak Skewers: Soak wooden skewers in water for 30 minutes to prevent burning.
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  5. Preheat Grill: Preheat your grill to 350ºF (175ºC).
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  6. Skewer Chicken: Thread 5-6 pieces of marinated chicken onto each skewer, leaving space for even cooking.
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  7. Grill Chicken: Cook skewers on the grill for approximately 5 minutes on each side or until the internal temperature reaches 165ºF (75ºC).
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  8. Rest Skewers: Remove skewers from the grill, cover loosely with foil, and let rest for 10 minutes.
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  9. Serve: Present skewers hot with pita bread, garlic sauce (toum), pickles, and a fresh salad.
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Nutrition

Serving: 1skewerCalories: 200kcalCarbohydrates: 5gProtein: 30gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 500mgPotassium: 400mgSugar: 2gVitamin A: 5IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Ensure chicken pieces are uniform for even cooking. Marinade time enhances flavor. Soak skewers to prevent burning. Use a thermometer for safety.

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