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Apple and Berry Fruit Leather

Apple and Berry Fruit Leather: A Healthy, Chewy Delight

Apple and Berry Fruit Leather is a healthy, chewy snack that combines apples, berries, and hidden veggies.
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Prep Time 15 minutes
Cook Time 6 hours
Cooling Time 30 minutes
Total Time 6 hours 45 minutes
Servings: 10 strips
Course: Snack
Cuisine: American
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Puree
  • 2 cups Apples any variety, ideally slightly underripe
  • 2 cups Berries your favorite berries
  • 1 cup Zucchini or carrots if preferred
  • 1 cup Carrot boosts sweetness
Optional Ingredients
  • 2-3 tablespoons Coconut Cream adjust for desired coconut flavor

Equipment

  • blender or food processor
  • dehydrator
  • parchment paper
  • Spatula
  • kitchen scissors or knife

Method
 

Preparation Steps
  1. Wash and chop the apples, berries, and chosen vegetables. Blend until smooth.
  2. If using coconut cream, add it to the mixture and blend again until incorporated.
  3. Spread the mixture evenly on dehydrator sheets or parchment-lined tray.
  4. Dehydrate at low temperature (135°F) for 6-9 hours or until pliable.
  5. Cool the fruit leather completely before cutting into strips.
  6. Store in an airtight container or wrap in parchment paper.

Nutrition

Serving: 1stripCalories: 70kcalCarbohydrates: 15gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 1gSodium: 5mgPotassium: 150mgFiber: 2gSugar: 10gVitamin A: 800IUVitamin C: 10mgCalcium: 20mgIron: 0.5mg

Notes

Experiment with different fruits and veggies to customize flavors.

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