As the warm aroma of fresh-baked bread fills the kitchen, I can’t help but feel a sense of comfort wash over me. Today, I’m excited to share my recipe for Soft & Fluffy Sourdough Hawaiian Rolls—no yeast required! Using wholesome ingredients like real pineapple juice and honey, these rolls are not only naturally fermented but also incredibly easy to whip up. With minimal prep time and a wonderfully airy texture, they’re perfect for family dinners, gatherings, or simply indulging on a lazy Sunday. Plus, you’ll love knowing exactly what goes into these delightful rolls, free from commercial yeast and preservatives. Are you ready to elevate your bread game and impress your loved ones? Let’s dive into this tropical treat that will have everyone coming back for seconds!

Why You’ll Love These Hawaiian Rolls
Simplicity at Its Best: No complicated techniques here! With just a few steps, you’ll have delicious rolls ready to bake in no time.
Natural Sweetness: The addition of fresh pineapple juice creates a unique flavor profile that sets them apart from typical rolls.
Healthier Choice: By using natural ingredients without commercial yeast, these rolls are gut-friendly and satisfying.
Versatile Serving Options: Enjoy them as a side dish, sandwich base, or simply warm with butter; they complement any meal!
Crowd-Pleasing Appeal: Watch everyone gather around the table as the irresistible aroma fills your home—perfect for family gatherings!
Elevate your baking skills and delight your family with these Soft & Fluffy Sourdough Hawaiian Rolls, a recipe that will quickly become a favorite! If you’re looking for more delicious rolls, check out my Strawberry Cinnamon Rolls or Breakfast Rolls Morning.
Soft & Fluffy Sourdough Hawaiian Rolls Ingredients
For the Dough
- Sourdough Starter – Provides natural leavening; make sure it’s active for the best rise.
- Pineapple Juice – Adds sweetness and moisture; fresh juice offers a delightful flavor.
- Milk – Contributes to softness; you can substitute with almond or oat milk for a non-dairy option.
- Honey – Sweetens the dough naturally; swap with agave syrup for a vegan-friendly choice.
- Butter – Adds richness; feel free to use melted coconut oil for a dairy-free version.
- Salt – Enhances overall flavor; a crucial ingredient for balance in your dough.
- All-Purpose Flour – Provides structure; adjust the amount based on your dough’s consistency.
So there you have it! Gather these ingredients to start creating your Soft & Fluffy Sourdough Hawaiian Rolls that will impress everyone at your table!
Step‑by‑Step Instructions for Soft & Fluffy Sourdough Hawaiian Rolls
Step 1: Combine Ingredients
In a large mixing bowl, combine the active sourdough starter, fresh pineapple juice, milk, honey, melted butter, and salt. Use a whisk to mix until everything is well combined and smooth, ensuring there are no lumps. This initial mixture should be creamy and just slightly warm to the touch.
Step 2: Add Flour Gradually
Slowly add the all-purpose flour into the mixture, stirring continuously with a wooden spoon or spatula. Incorporate flour until a sticky dough forms, which should take about 5-7 minutes. The dough will feel tacky but should come together; you might not need all the flour, so adjust as needed based on consistency.
Step 3: Let Dough Ferment
Cover the bowl with a clean kitchen towel and let the dough ferment at room temperature for about 8 hours or overnight. This waiting period allows the dough to rise and become puffy and bubbly, transforming it into a light base for your Soft & Fluffy Sourdough Hawaiian Rolls.
Step 4: Shape the Rolls
Once the dough has fermented, lightly flour your work surface. Divide the dough into 18 equal pieces using a bench scraper or knife. Shape each piece into a smooth, round ball by tucking the edges underneath. Place the shaped rolls in a buttered 9×13 baking dish, leaving a little space between each for rising.
Step 5: Second Rise
Cover the baking dish with a towel and let the rolls rise for another 1-2 hours, or until they have doubled in size and are fluffy. This step is essential for achieving the pillowy texture that makes these Soft & Fluffy Sourdough Hawaiian Rolls so delightful.
Step 6: Preheat the Oven
While the rolls are rising, preheat your oven to 375°F (190°C). Make sure the oven is fully heated before you bake the rolls; this will help them spring up nicely and develop a golden-brown crust when baking.
Step 7: Bake to Perfection
Once the rolls have risen and your oven is preheated, place the baking dish into the oven. Bake for about 30 minutes, or until the rolls are golden brown on top and sound hollow when tapped on the bottom. They should also feel firm but soft to the touch.
Step 8: Enjoy with Butter
Remove the rolls from the oven and immediately brush the tops with melted butter for extra flavor and shine. Let them cool slightly in the pan before serving warm. These Soft & Fluffy Sourdough Hawaiian Rolls are ready to impress your loved ones!

What to Serve with Soft & Fluffy Sourdough Hawaiian Rolls
Sink into a cozy dining experience as you pair these delightful rolls with a variety of delicious accompaniments.
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Savory Garlic Butter Shrimp: Juicy shrimp sautéed in garlic butter make a delightful pairing for the soft texture of the rolls. Each bite offers a combination of savory and sweet notes that complement beautifully.
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Creamy Coleslaw: A zesty coleslaw adds a refreshing crunch, brightening up the meal with its tangy flavors. Its crispness stands in perfect contrast to the pillowy softness of the rolls.
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Classic Potato Salad: Rich and creamy, a potato salad balances both flavor and comfort, making it the ideal sidekick at any gathering. The hearty texture pairs well with the lightness of the rolls.
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Grilled Pineapple Slices: Enhance the pineapple notes within the rolls with caramelized pineapple slices, adding a sweet and smoky flavor. This tropical touch makes for a delightful harmony of flavors.
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Homemade BBQ Pulled Pork: Tender pulled pork infused with barbecue sauce makes the rolls even more indulgent. Their fluffiness can soak up the savory sauce, creating a mouthwatering experience.
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Chilled Cucumber Yogurt Soup: This refreshing soup provides a cool contrast and a touch of creaminess that refreshes your palate after each savory bite. A delightful way to enjoy a lighter side!
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Sweet Honey Butter: Serve up a side of honey butter for slathering on warm rolls, amplifying their sweetness. This simple add-on brings an irresistible creamy element to each fluffy bite.
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Sparkling Lemonade: Quench your thirst with sparkling lemonade for a drink that adds effervescence to the meal. Its bright flavor perfectly balances the richness of the rolls and any creamy sides.
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Tropical Fruit Salad: A mix of juicy watermelon, mango, and citrus fruits can brighten your plate and palate. The natural sweetness pairs nicely with the flavors of the Hawaiian rolls, making for a vibrant addition.
Expert Tips for Soft & Fluffy Sourdough Hawaiian Rolls
Dough Consistency: Ensure the dough is sticky but not overly wet. If it feels too wet, incrementally add flour while mixing until manageable.
Starter Check: Always use an active sourdough starter. If it’s not bubbly and lively, your rolls may not rise properly.
Quality Juice: For the best flavor in these sourdough Hawaiian rolls, opt for fresh pineapple juice without additives or preservatives.
Uniform Sizing: Using a kitchen scale can help create evenly sized rolls, ensuring they bake uniformly and look beautiful.
Rising Environment: If your rolls aren’t rising well, check the ambient temperature. A warm, draft-free area is ideal for fermentation.
Storage Tips: Store leftover rolls in an airtight container at room temperature for up to 3 days or freeze for longer freshness.
Storage Tips for Soft & Fluffy Sourdough Hawaiian Rolls
Room Temperature: Store the rolls in an airtight container at room temperature for up to 3 days to maintain their soft texture and flavor.
Freezer: For longer storage, freeze the rolls in a resealable bag for up to 2 months. Ensure they’re completely cooled before wrapping.
Reheating: To enjoy frozen rolls, thaw them overnight in the refrigerator and reheat for 5-10 minutes in a preheated 350°F (175°C) oven until warm and fluffy again.
Sourdough Benefits: Proper storage of these Soft & Fluffy Sourdough Hawaiian Rolls ensures you retain their delicious taste and wholesome qualities!
Variations & Substitutions for Soft & Fluffy Sourdough Hawaiian Rolls
Feel free to get creative and customize these rolls to suit your taste buds; your kitchen awaits exciting twists!
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Whole Wheat: Substitute half of the all-purpose flour with whole wheat flour for a nutty flavor and extra nutrition. It adds a delightful texture that enhances the rolls while boosting your fiber intake.
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Spice It Up: Add a teaspoon of cinnamon or nutmeg to the dough for a warm, aromatic kick. It creates a cozy edge that pairs beautifully with the sweetness of pineapple juice.
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Savory Twist: Incorporate fresh herbs like rosemary or thyme for a unique flavor. This savory version makes the rolls perfect for pairing with soups and salads.
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Cheesy Delight: Fold in shredded cheese like cheddar or mozzarella before shaping the rolls for an irresistibly cheesy experience. The molten goodness brings an exciting surprise in every bite!
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Vegan-Friendly: Swap honey for agave syrup and butter for coconut oil to make this recipe completely vegan. It keeps the soft texture and delightful flavor without using any animal products.
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Fruit Fusion: Mix in chopped fresh or dried fruits, like cranberries or apricots, for a fruity twist. This will not only enhance sweetness but also add a beautiful pop of color.
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Extra Moisture: Replace some of the milk with coconut milk for a tropical flair that complements the pineapple juice well. The creaminess will add even more softness to your rolls.
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Heat It Up: Add a pinch of cayenne pepper or a sprinkle of chili flakes to the dough for a subtle heat that beautifully contrasts with the sweetness. It’s a surprising addition that will thrill adventurous eaters!
Experimenting with these variations can elevate your Soft & Fluffy Sourdough Hawaiian Rolls to new heights! If you’re in the mood for more delicious rolls, be sure to check out my Homemade Cinnamon Rolls for another delightful baking adventure.
Make Ahead Options
These Soft & Fluffy Sourdough Hawaiian Rolls are a great option for meal prep, allowing you to enjoy homemade bread during busy weeks! You can prepare the dough up to 24 hours in advance by mixing everything together and letting it ferment overnight in the fridge. This not only enhances the flavor but also saves time. After shaping the rolls and placing them in the baking dish, cover and refrigerate them for up to 3 days. When you’re ready to bake, simply take them out, let them rise for about 1-2 hours until puffy, then bake as directed. By prepping ahead, you’ll have fresh, delicious rolls with minimal effort, preserving their soft, tender texture!

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Soft & Fluffy Sourdough Hawaiian Rolls Recipe FAQs
What should I look for when selecting pineapple juice?
Absolutely! For the best flavor in your Soft & Fluffy Sourdough Hawaiian Rolls, opt for fresh pineapple juice that is not from concentrate. Look for 100% juice without additives to ensure you’re getting that natural sweetness and vibrant flavor to enhance your rolls.
How should I store the rolls once they are baked?
Very good question! Store the baked rolls in an airtight container at room temperature for up to 3 days. This will keep them soft and enjoyable. If you have leftovers, consider freezing them for longer-lasting freshness.
Can I freeze Soft & Fluffy Sourdough Hawaiian Rolls?
Yes, you can! To freeze your rolls, allow them to cool completely after baking. Then, wrap them tightly in plastic wrap or place them in a resealable freezer bag. They will keep well in the freezer for up to 2 months. When you’re ready to eat them, thaw overnight in the fridge and reheat in a preheated 350°F (175°C) oven for 5-10 minutes until warm and fluffy.
What if my dough doesn’t rise properly?
If your rolls don’t rise as expected, check if your sourdough starter is active—it should be bubbly and vigorous. Additionally, consider the ambient temperature, as a too-cool environment can hinder fermentation. You might also try placing it in a warm, draft-free space. If your dough appears too wet, gradually add flour a tablespoon at a time until it loosens for shaping.
Are these rolls suitable for people with allergies?
Since the Soft & Fluffy Sourdough Hawaiian Rolls contain dairy and honey, they may not be suitable for individuals with dairy or bee product allergies. However, you can easily adapt the recipe using non-dairy milk and coconut oil for a dairy-free version, and agave syrup in place of honey for a vegan-friendly option. Always consult with your healthcare provider for specific dietary needs.
How long can I keep the sourdough starter before using it?
Make sure your sourdough starter is active before you begin! It is best to feed your starter regularly, about once a week if kept in the fridge, but also keep in mind that a healthy starter can last up to two weeks without feeding if stored properly. Just ensure it’s bubbly and you should be good to go!

Soft & Fluffy Sourdough Hawaiian Rolls for Perfect Gatherings
Ingredients
Equipment
Method
- In a large mixing bowl, combine the active sourdough starter, fresh pineapple juice, milk, honey, melted butter, and salt. Use a whisk to mix until everything is well combined and smooth.
- Slowly add the all-purpose flour into the mixture, stirring continuously with a wooden spoon or spatula until a sticky dough forms, about 5-7 minutes.
- Cover the bowl with a clean kitchen towel and let the dough ferment at room temperature for about 8 hours or overnight.
- Lightly flour your work surface. Divide the dough into 18 equal pieces and shape each into a smooth round ball. Place in a buttered 9x13 baking dish.
- Cover the baking dish with a towel and let the rolls rise for another 1-2 hours, or until they have doubled in size.
- Preheat your oven to 375°F (190°C).
- Once the rolls have risen, place the baking dish into the oven. Bake for about 30 minutes, or until golden brown on top.
- Remove the rolls from the oven and brush the tops with melted butter. Let them cool slightly before serving.





