“Did you ever think a salad could make you feel like you’re dining by the sea?” This elegant Poached Seafood Salad with Lemon Dill Sauce is the antidote to fast food fatigue, inviting you to embrace the flavors of the ocean with fresh ingredients that sing. Imagine plump shrimp, tender scallops, and succulent squid, all perfectly poached for a delightful bite. As a quick, healthy meal option, this light salad is not only a feast for the eyes but packs a nutritional punch, ensuring you feel wonderful with every forkful. And let’s not forget the homemade celeriac remoulade that adds a delightful crunch, elevating this dish to something truly special. Curious about how to bring a touch of coastal elegance to your table? Let’s dive in!

Why is This Salad a Must-Try?
Simplicity: Preparing this Poached Seafood Salad is incredibly easy, making it perfect for busy weeknights or sophisticated dinner parties alike.
Fresh Ingredients: The combination of tender seafood and bright lemon dill sauce creates a flavor profile that feels like a seaside escape with every bite.
Unique Texture: The crunchy celeriac remoulade adds an unexpected twist, offering a delightful contrast to the tender poached seafood.
Healthy Option: Packed with protein and healthy fats, this dish is a nutritious alternative to heavy meals, ensuring you feel light and satisfied simultaneously.
Versatile Serving: Serve it as an elegant appetizer or a refreshing lunch—its versatility will impress guests and family alike. If you’re looking for more seafood inspiration, check out my Honey Lemon Pepper Wings, which breathe life into any meal!
Poached Seafood Salad Ingredients
For the Seafood
• Large Shrimp – use deveined and shelled shrimp for ease and optimal texture.
• Scallops – cut in half for even cooking, adding a tender richness.
• Squid – cut into rings to enhance presentation and unique texture.
• Small Salad Shrimp – these add variety and elevate the flavor profile.
For the Lemon Dill Sauce
• Sour Cream – this creamy base binds the flavors together; Greek yogurt can be used for a lighter option.
• Fresh Dill – infuses a vibrant herbal note; if unavailable, substitute with tarragon.
• Lemon – fresh lemon juice provides the needed acidity for brightness.
• Salt – enhances all flavors; adjust according to taste.
For the Celeriac Remoulade
• Celeriac Root – adds earthy crunch; jicama or green apple can be substituted for a different flavor.
• Mayonnaise – brings creaminess; opt for vegan mayo for a dairy-free version.
• Caraway Seeds – adds subtle spice; feel free to omit if preferred.
For Garnishing
• Capers – introduce a briny kick that beautifully complements the seafood.
• Maldon Salt and White Pepper – for final seasoning adjustments.
With these simple ingredients, preparing your Poached Seafood Salad with Lemon Dill Sauce will be a delightful and engaging culinary experience!
Step‑by‑Step Instructions for Poached Seafood Salad with Lemon Dill Sauce
Step 1: Prepare the Lemon Dill Sauce
In a medium bowl, whisk together the sour cream, fresh lemon juice, chopped dill, and a pinch of salt until well combined. Aim for a smooth, creamy texture that embodies freshness. Once mixed, cover the bowl and refrigerate the lemon dill sauce for at least 30 minutes, allowing the flavors to meld and intensify while you prepare the seafood.
Step 2: Poach the Seafood
Fill a medium saucepan with water and bring it to a gentle simmer over medium heat—aim for bubbles just breaking the surface. Begin by adding the deveined shrimp and poaching them for about 3-4 minutes, or until they turn opaque and pink. Use a slotted spoon to transfer the shrimp to a colander. Repeat this process for the scallops and squid, poaching each type for 2-3 minutes to ensure they remain tender and flavorful.
Step 3: Cool and Toss the Seafood
Once all the seafood is poached, let it cool for a few minutes in the colander. This cooling period will help preserve the delicate textures. In a large mixing bowl, combine the cooled shrimp, scallops, and squid with ½ cup of the chilled lemon dill sauce and a handful of capers. Gently toss the mixture to coat the seafood evenly, ensuring all the flavors intermingle before it’s time to assemble the salad.
Step 4: Make the Celeriac Remoulade
While your seafood cools, prepare the celeriac remoulade. Begin by peeling the celeriac root and slicing it into matchstick-sized pieces. In another bowl, toss the celeriac with lemon juice, mayonnaise, caraway seeds, and a pinch of salt and white pepper. Mix well until the celeriac is fully coated in the creamy dressing, retaining its crunch while imparting a tangy flavor.
Step 5: Assemble the Salad
To bring your Poached Seafood Salad together, spoon a generous portion of the celeriac remoulade into serving bowls as the base. Top it with the seafood mixture, allowing the colorful seafood to shine. Finally, garnish your elegant salad with fresh lemon wedges on the side for an extra burst of citrus, enhancing both presentation and flavor.

Expert Tips for Poached Seafood Salad
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High-Quality Seafood: Use the freshest seafood available for your Poached Seafood Salad; it significantly enhances flavor and texture. Avoid anything that smells too fishy.
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Gentle Heat: Poach seafood at a gentle simmer, as boiling can toughen delicate proteins. Keep an eye on the temperature while poaching.
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Timing is Key: Each seafood type cooks at a different rate. Remove shrimp, scallops, and squid from the heat as soon as they turn opaque to avoid overcooking.
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Balance Flavors: Adjust the lemon dill sauce to your taste; more lemon can brighten the salinity of capers, while a pinch of sugar might round out the flavors if they seem sharp.
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Celeriac Care: For the best crunch, make the celeriac remoulade right before serving. If prepared in advance, it may lose its texture.
How to Store and Freeze Poached Seafood Salad
Fridge: Keep your Poached Seafood Salad in an airtight container for up to 24 hours to maintain freshness. The flavors will meld nicely, but ideally, enjoy it right after preparation.
Freezer: Freezing is not recommended for this salad as the delicate textures of the seafood and remoulade may become mushy when thawed.
Reheating: If desired, gently reheat poached seafood over low heat on the stovetop, adding a splash of water to prevent drying out. However, it’s best enjoyed cold.
Serving Tip: If serving leftovers, consider refreshing the dish with a squeeze of fresh lemon for a bright finish!
What to Serve with Poached Seafood Salad with Lemon Dill Sauce
Creating a memorable meal is easy when you complement this elegant seafood salad with delightful sides and beverages that enhance its fresh flavors.
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Crusty Bread: A warm, rustic loaf is perfect for soaking up the creamy lemon dill sauce. It adds a satisfying texture and heartiness to your meal.
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Chilled White Wine: A glass of crisp Sauvignon Blanc elevates the dining experience, balancing the salad’s brightness with its refreshing notes.
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Roasted Asparagus: Tender stalks, lightly drizzled with olive oil, pair beautifully with seafood. Their earthiness contrasts delightfully with the salad’s bright flavors.
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Spinach Salad: A light spinach salad with a citrus vinaigrette brings a fresh, nutritious crunch, complementing the poached seafood without overpowering it.
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Herb-Infused Couscous: Fluffy couscous speckled with fresh herbs adds a delightful texture and a nutty flavor that enhances the overall dish.
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Fruit Sorbet: For a sweet ending, serve a refreshing lemon or raspberry sorbet, cleansing the palate and leaving a delightful finish after the seafood salad.
Make Ahead Options
These elegant Poached Seafood Salad with Lemon Dill Sauce components can be prepared up to 24 hours in advance for seamless meal planning! Start by making the lemon dill sauce and refrigerating it to allow the flavors to develop. You can also poach the seafood ahead of time; just ensure to cool it completely before refrigerating. For optimal texture, toss the seafood with the sauce only right before serving to maintain its freshness. Additionally, prepare the celeriac remoulade separately, but mix it right before plating to keep it crunchy. With these make-ahead tips, you’ll have a sophisticated dish ready with minimal effort, perfect for busy weeknights!
Poached Seafood Salad Variations & Substitutions
Feel free to put your personal spin on this delightful seafood salad and let your creativity shine through!
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Lobster Luxe: Substitute shrimp with chunks of lobster meat for an indulgent and elevated twist. The buttery flavor will enhance your coastal experience.
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Herb Boost: Get the flavor dialed up by adding freshly chopped herbs like chives or parsley to the seafood mix. These bright accents will bring a garden-fresh vibe to your dish.
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Creamy Avocado: Use sliced avocado in place of or alongside the celeriac remoulade for extra creaminess. This addition offers a rich texture that complements the seafood beautifully.
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Zesty Citrus: Add segments of grapefruit or orange to your salad for a refreshing contrast with the seafood and lemon dill sauce. This burst of citrus intensifies the overall taste and adds visual appeal.
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Heat Level: Spice things up by incorporating a sprinkle of red pepper flakes or diced jalapeños for a kick. It’s perfect for those who crave a bit of heat with their seafood delights!
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Crunch Alternatives: If you can’t find celeriac, jicama or even thinly sliced green apple work beautifully in the remoulade, introducing a different crunch and flavor profile.
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Dress it Differently: Swap the sour cream in the Lemon Dill Sauce for buttermilk for a tangy touch, or go for a yogurt-based sauce for a lighter texture that’s still creamy.
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Try Different Seafood: Mix in other seafood options such as crabmeat or mussels. Each brings a new flavor dimension to your salad, making it an unforgettable dish.
These variations invite you to explore new textures and flavors while keeping the spirit of the Poached Seafood Salad alive. And while you’re on a culinary journey, don’t forget to check out my delicious Bacon Ranch Pasta for a satisfying twist on dinner!

Poached Seafood Salad with Lemon Dill Sauce Recipe FAQs
What type of seafood is best for this salad?
Absolutely! For this Poached Seafood Salad with Lemon Dill Sauce, fresh ingredients are key. I recommend using large shrimp, scallops, and squid for their delightful textures and flavors. Opt for deveined and shelled shrimp for convenience—it’s a game-changer!
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How should I store the Poached Seafood Salad?
It’s best to enjoy your salad fresh, but if you need to store it, place it in an airtight container in the fridge. It will stay fresh for up to 24 hours. Just keep in mind that the flavors marry beautifully, but the remoulade may lose some crunchiness over time.
Can I freeze the Poached Seafood Salad?
Very! Freezing this salad is not recommended, as the textures of the seafood and the celeriac remoulade can become mushy when thawed. Instead, enjoy it chilled and fresh for the best culinary experience—trust me, it’s worth it!
What should I do if the seafood is overcooked?
If you accidentally overcook your seafood, no worries! The key is to poach it just until it’s opaque and tender. Next time, keep a close watch while poaching—generally, shrimp takes about 3-4 minutes, and scallops and squid around 2-3 minutes each. If the texture is tough, consider tossing the seafood into a refreshing salad like a light coleslaw to balance it out.
Are there any dietary considerations for this dish?
I often make this salad with a few substitutions for dietary needs! If you’re looking for a lighter option, swap the sour cream for Greek yogurt in the lemon dill sauce. For a dairy-free version, vegan mayonnaise works perfectly in the celeriac remoulade. Plus, if you’re serving kids or pets, leave out the capers, as they can be too salty for them.
How can I enhance the flavors of the salad?
Definitely! To elevate the flavor profile, consider adding fresh herbs like chives or parsley directly into the seafood mixture. Alternatively, a squeeze of fresh lemon juice just before serving can brighten all the flavors, giving it that perfect finish. Enjoy your elegant salad!

Poached Seafood Salad with Lemon Dill Sauce: A Fresh Delight
Ingredients
Equipment
Method
- Prepare the Lemon Dill Sauce by whisking together sour cream, lemon juice, dill, and salt. Refrigerate for at least 30 minutes.
- Poach the shrimp in simmering water for 3-4 minutes until pink, then repeat for scallops and squid, each for 2-3 minutes.
- Cool the poached seafood in a colander, then toss with half of the lemon dill sauce and capers in a mixing bowl.
- Make the celeriac remoulade by mixing celeriac, lemon juice, mayonnaise, caraway seeds, salt, and pepper in another bowl.
- Assemble the salad by placing celeriac remoulade at the base of serving bowls, topping with seafood, and garnishing with lemon wedges.





