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Parmesan Cabbage Steaks: Crispy, Cheesy Perfection


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  • Total Time: 50 minutes
  • Yield: 4 steaks

Description

Delicious Parmesan Cabbage Steaks are a game-changer for healthy eating, offering crispy, cheesy perfection in one wholesome dish.


Ingredients

For the Steaks

  • 1 large head green cabbage

For the Garlic Butter

  • 3 tablespoons olive oil
  • 2 tablespoons unsalted butter (melted)
  • 4 cloves garlic (minced)

For the Crunchy Topping

  • 1 cup freshly grated Parmesan cheese
  • ¼ cup plain breadcrumbs
  • 1 tablespoon Italian seasoning
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • ¼ teaspoon crushed red pepper flakes (optional)

For Garnishing

  • 1 tablespoon fresh parsley (chopped)
  • 1 tablespoon fresh lemon juice (optional)

Instructions

Preparation

  1. Preheat your oven to 400 degrees F (200 degrees C).
  2. Remove any loose or damaged outer leaves from the cabbage, rinse, and pat dry.
  3. Slice the cabbage into 1-inch thick steaks and arrange on a baking sheet.

Garlic Butter

  1. In a bowl, mix olive oil, melted butter, and minced garlic.
  2. Brush the garlic butter mixture over both sides of the cabbage steaks.

Topping

  1. Combine Parmesan cheese, breadcrumbs, and seasonings in a bowl.
  2. Sprinkle half over the steaks, press to adhere, and repeat on the other side.

Roasting

  1. Roast for 20 minutes, check for tenderness, then roast for an additional 10 to 15 minutes if needed.
  2. Broil for 1 to 2 minutes to achieve a crispy top.

Finishing

  1. Allow to rest for 3 minutes, garnish with parsley and lemon juice before serving.
  2. Serve warm and enjoy!

Notes

Use fresh ingredients for the best flavor and texture. Allow the cabbage to rest after cooking to firm up the cheese crust.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Side dish
  • Cuisine: American