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Introduction to Mediterranean Chicken Gyros with Creamy Feta Tzatziki
Welcome to a culinary adventure that brings the vibrant flavors of the Mediterranean right to your kitchen! These Mediterranean Chicken Gyros with Creamy Feta Tzatziki are not just a meal; they’re a delightful escape from the everyday hustle. As a busy mom, I know how precious time is, and this recipe is a quick solution for those hectic weeknights. With juicy grilled chicken and a refreshing tzatziki sauce, it’s a dish that will impress your loved ones without keeping you in the kitchen for hours. Let’s dive into this delicious journey together!
Why You’ll Love This Mediterranean Chicken Gyros with Creamy Feta Tzatziki
These Mediterranean Chicken Gyros with Creamy Feta Tzatziki are a game-changer for busy families. They come together in just 30 minutes, making them perfect for those nights when time is tight. The combination of marinated chicken and creamy tzatziki creates a flavor explosion that will have everyone asking for seconds. Plus, they’re healthy and customizable, so you can cater to even the pickiest eaters in your home!
Ingredients for Mediterranean Chicken Gyros with Creamy Feta Tzatziki
Gathering the right ingredients is the first step to creating these mouthwatering Mediterranean Chicken Gyros with Creamy Feta Tzatziki. Here’s what you’ll need:
- Boneless, skinless chicken breasts: The star of the show! They’re lean, juicy, and perfect for grilling.
- Olive oil: This adds richness and helps the spices stick to the chicken.
- Dried oregano: A classic Mediterranean herb that brings a fragrant, earthy flavor.
- Garlic powder: For a quick burst of garlicky goodness without the fuss of fresh garlic.
- Onion powder: Adds depth and sweetness to the marinade.
- Paprika: This gives the chicken a lovely color and a hint of smokiness.
- Salt and pepper: Essential for enhancing all the flavors in your dish.
- Whole wheat pita breads: A healthier option that’s perfect for wrapping up all those delicious fillings.
- Cherry tomatoes: Sweet and juicy, they add a fresh pop of color and flavor.
- Cucumber: Crisp and refreshing, it balances the richness of the tzatziki.
- Red onion: Thinly sliced for a bit of sharpness and crunch.
- Mixed greens: A great way to add some extra nutrients and color to your gyros.
- Plain Greek yogurt: The base of our creamy tzatziki, it’s thick, tangy, and packed with protein.
- Feta cheese: Crumbled for a salty, creamy addition that elevates the tzatziki.
- Lemon juice: Brightens up the sauce and adds a zesty kick.
- Garlic: Freshly minced for that unmistakable flavor in the tzatziki.
- Fresh dill: Adds a lovely herbal note; dried dill works too if that’s what you have on hand.
For those who want to mix things up, consider substituting the chicken with grilled shrimp or tofu for a different protein option. You can find the exact quantities for each ingredient at the bottom of the article, ready for printing!
How to Make Mediterranean Chicken Gyros with Creamy Feta Tzatziki
Now that we have our ingredients ready, let’s dive into the fun part—making these Mediterranean Chicken Gyros with Creamy Feta Tzatziki! Follow these simple steps, and you’ll have a delicious meal on the table in no time.
Step 1: Marinate the Chicken
Start by preheating your grill or grill pan over medium-high heat. In a mixing bowl, combine olive oil, dried oregano, garlic powder, onion powder, paprika, salt, and pepper. This marinade is the secret to juicy, flavorful chicken!
Coat the chicken breasts with the marinade, ensuring every inch is covered. Let them sit for at least 15 minutes. If you have more time, marinating longer will deepen the flavors even more.
Step 2: Prepare the Tzatziki
While the chicken is soaking up those delicious flavors, it’s time to whip up the creamy feta tzatziki. In a separate bowl, mix together the plain Greek yogurt, crumbled feta cheese, lemon juice, minced garlic, and fresh dill. Season with salt and pepper to taste.
Stir until everything is well combined. This tzatziki is not just a sauce; it’s a refreshing dip that will elevate your gyros. Pop it in the fridge to chill while you grill the chicken.
Step 3: Grill the Chicken
Once your grill is hot, it’s time to cook the chicken! Place the marinated chicken breasts on the grill and cook for about 6-7 minutes per side. You want them to reach an internal temperature of 165°F.
After grilling, let the chicken rest for about 5 minutes. This step is crucial as it allows the juices to redistribute, keeping your chicken moist and tender.
Step 4: Warm the Pita
While the chicken is resting, warm the whole wheat pita breads on the grill for about 1 minute on each side. This will make them soft and pliable, perfect for wrapping up all those tasty fillings.
Don’t skip this step! Warm pita adds a lovely texture and enhances the overall experience of your gyros.
Step 5: Assemble the Gyros
Now comes the fun part—assembling your Mediterranean Chicken Gyros! Start by placing a generous amount of mixed greens on each warm pita. Next, add the sliced grilled chicken, followed by cherry tomatoes, diced cucumber, and thinly sliced red onion.
Finally, drizzle a good amount of your creamy feta tzatziki over the top. Roll the pita tightly, and your gyros are ready to be devoured!

Tips for Success
- Marinate the chicken longer for deeper flavor—up to 2 hours if you can!
- Use a meat thermometer to ensure your chicken is perfectly cooked.
- Experiment with different veggies like bell peppers or spinach for added crunch.
- Make extra tzatziki; it’s great as a dip for veggies or chips!
- Wrap your gyros in foil for easy serving and to keep them warm.
Equipment Needed
- Grill or Grill Pan: A must for that smoky flavor; a stovetop skillet works too.
- Mixing Bowls: For marinating chicken and preparing tzatziki; any size will do.
- Meat Thermometer: Ensures perfectly cooked chicken; a simple knife can check doneness too.
- Spatula or Tongs: Handy for flipping chicken on the grill.
Variations
- Protein Swap: Try using grilled shrimp or marinated tofu for a different twist on the classic gyro.
- Spicy Kick: Add a pinch of cayenne pepper or red pepper flakes to the chicken marinade for some heat.
- Herb Infusion: Experiment with fresh herbs like mint or parsley in the tzatziki for a unique flavor profile.
- Veggie Delight: Load up your gyros with roasted vegetables like zucchini, bell peppers, or eggplant for a hearty vegetarian option.
- Gluten-Free Option: Use lettuce wraps instead of pita for a gluten-free alternative that’s just as delicious.
Serving Suggestions
- Side Salad: Pair your gyros with a refreshing Greek salad for a colorful and nutritious side.
- Chips: Serve with pita chips or crunchy vegetable sticks for a delightful crunch.
- Drink: A chilled glass of lemonade or iced tea complements the flavors beautifully.
- Presentation: Serve on a wooden board for a rustic touch, garnished with extra dill.
FAQs about Mediterranean Chicken Gyros with Creamy Feta Tzatziki
Can I make the tzatziki sauce ahead of time?
Absolutely! In fact, making the creamy feta tzatziki a day in advance allows the flavors to meld beautifully. Just store it in an airtight container in the fridge until you’re ready to use it.
What can I substitute for chicken in this recipe?
If chicken isn’t your thing, you can easily swap it out for grilled shrimp or marinated tofu. Both options will still deliver that delicious Mediterranean flavor!
How do I store leftovers?
To keep your Mediterranean Chicken Gyros fresh, store the components separately. Place the chicken, veggies, and tzatziki in airtight containers in the fridge. They should last for up to three days.
Can I freeze the chicken?
Yes! You can freeze the marinated chicken before grilling. Just make sure to thaw it in the fridge overnight before cooking. This way, you’ll have a quick meal ready to go!
What sides pair well with these gyros?
These Mediterranean Chicken Gyros are fantastic with a side of Greek salad, roasted vegetables, or even some crispy pita chips. They complement the flavors perfectly!
Final Thoughts
Creating these Mediterranean Chicken Gyros with Creamy Feta Tzatziki is more than just cooking; it’s about bringing joy to your table. The vibrant flavors and fresh ingredients make every bite a celebration of the Mediterranean. I love how this recipe transforms a busy weeknight into a delightful culinary experience, allowing me to share delicious moments with my family. Plus, the ease of preparation means I can spend less time in the kitchen and more time enjoying the laughter and stories around the dinner table. Trust me, once you try these gyros, they’ll become a family favorite!
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PrintMediterranean Chicken Gyros with Creamy Feta Tzatziki Await You!
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
Delicious Mediterranean Chicken Gyros served with a creamy feta tzatziki sauce.
Ingredients
- 2 large boneless, skinless chicken breasts (about 1 pound)
- 2 tablespoons olive oil
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 4 whole wheat pita breads
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 red onion, thinly sliced
- 1 cup mixed greens
- 1 cup plain Greek yogurt
- 1/2 cup feta cheese, crumbled
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- 1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)
- Salt and pepper to taste
Instructions
- Preheat your grill or grill pan over medium-high heat. In a bowl, combine olive oil, oregano, garlic powder, onion powder, paprika, salt, and pepper. Coat the chicken breasts with the marinade and let them sit for at least 15 minutes.
- While the chicken is marinating, prepare the tzatziki. In a mixing bowl, combine Greek yogurt, crumbled feta, lemon juice, minced garlic, dill, salt, and pepper. Mix well and refrigerate until ready to use.
- Grill the marinated chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F. Remove from the grill and let it rest for 5 minutes before slicing.
- Warm the pita breads on the grill for about 1 minute on each side.
- To assemble the gyros, place a generous amount of mixed greens on each pita, followed by sliced chicken, cherry tomatoes, cucumber, and red onion. Drizzle with the creamy feta tzatziki.
- Roll the pita tightly and serve immediately.
Notes
- For a spicier kick, add a pinch of cayenne pepper to the chicken marinade.
- Feel free to substitute the chicken with grilled shrimp or tofu for a different protein option.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 gyro
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 80mg