There’s something incredibly comforting about a hearty plate of chicken and gravy. It’s the kind of dish that brings back memories of family dinners, laughter around the table, and the warmth of home. This Healthy Homestyle Chicken and Gravy Recipe lets you enjoy those nostalgic flavors while keeping it light and nutritious. With tender chicken breasts and a creamy, flavorful gravy, you’ll find yourself reaching for seconds without any guilt.

Why You’ll Love This Recipe

This recipe is a healthier twist on the classic homestyle chicken and gravy. It’s simple to make, uses basic ingredients, and doesn’t compromise on taste. Whether you’re feeding a hungry family or meal-prepping for the week, this dish is sure to become a staple in your kitchen.

Ingredients You’ll Need

Here’s a detailed list of everything you need to make this delicious meal.

For the Chicken

Ingredient	Quantity
Large chicken breasts	2, split lengthwise
OR Medium chicken breasts	4
Olive oil	1 tablespoon
Kosher salt	To taste
Black pepper	To taste

For the Gravy

Ingredient	Quantity
Butter	3 tablespoons
Chicken base (Better Than Bouillon recommended)	1 tablespoon
All-purpose flour	4 tablespoons
Onion powder	½ teaspoon
Garlic powder	½ teaspoon
Chicken stock	2 cups
Water	½ cup
Heavy cream (optional)	¼ cup

Step-by-Step Instructions

1. Prepare the Chicken

• Start by splitting 2 large chicken breasts lengthwise or using 4 medium-sized breasts.
• Season each piece lightly with kosher salt and black pepper.

2. Heat the Skillet

• Add 1 tablespoon of olive oil to a large skillet and heat it over medium heat.

3. Cook the Chicken

• Place the chicken breasts in the skillet and cook for about 5 minutes on each side.
• Use a meat thermometer to check the internal temperature—it should reach 165°F.
• Remove the chicken from the skillet and set it aside on a plate.

Making the Gravy

4. Mix the Dry Ingredients

• In a small bowl, combine the flour, onion powder, garlic powder, and a pinch of black pepper.
• Set this mixture aside for thickening the gravy later.

5. Melt the Butter

• Using the same skillet, melt 3 tablespoons of butter over medium heat.

6. Add the Chicken Base

• Stir in 1 tablespoon of chicken base (such as Better Than Bouillon) until it’s fully incorporated into the butter.

7. Create the Roux

• Gradually whisk in the dry flour mixture, cooking for about 1-2 minutes until it forms a golden paste.

8. Add Liquids

• Slowly pour in 2 cups of chicken stock and ½ cup of water, whisking constantly to avoid lumps.
• If using heavy cream, stir it in at this stage for an extra creamy texture.

9. Simmer and Season

• Let the gravy simmer for 5-7 minutes, stirring occasionally, until it thickens. Taste and adjust the seasoning as needed.

Assembling Your Meal

10. Combine Chicken and Gravy

• Return the cooked chicken breasts to the skillet, spooning the gravy over them.
• Allow the chicken to simmer in the gravy for an additional 3-5 minutes to absorb the flavors.

11. Serve Warm

• Serve the chicken and gravy over mashed potatoes, rice, or even roasted vegetables for a wholesome meal.

Tips for Success

• Don’t Over-Salt: The chicken base and stock already add saltiness to the gravy, so it’s best to taste before adding more.
• Keep it Light: Skip the heavy cream for a lower-calorie option—the gravy will still be rich and flavorful.
• Make Ahead: You can prepare the chicken and gravy a day in advance and reheat them together for an easy meal.

Nutritional Information

Here’s a breakdown of the nutritional content per serving (excluding optional ingredients like heavy cream):

Nutrient	Amount per Serving
Calories	280
Protein	32g
Total Fat	12g
Carbohydrates	8g
Fiber	1g

Serving Suggestions

Pair this Healthy Homestyle Chicken and Gravy Recipe with these side dishes for a balanced and satisfying meal:

• Mashed Potatoes: The perfect companion for soaking up the rich gravy.
• Steamed Vegetables: Add some color and crunch with broccoli, green beans, or carrots.
• Cauliflower Rice: A lighter, low-carb option that complements the dish beautifully.

FAQs About Healthy Homestyle Chicken and Gravy Recipe

1. Can I use chicken thighs instead of breasts?

Yes! Chicken thighs work wonderfully and add a bit more flavor due to their higher fat content.

2. How do I store leftovers?

Store leftover chicken and gravy in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over low heat, adding a splash of water or stock if the gravy thickens too much.

3. Can I freeze this dish?

Yes, but it’s best to freeze the chicken and gravy separately to maintain the texture. Thaw in the refrigerator overnight before reheating.

4. Is there a gluten-free option?

To make this recipe gluten-free, substitute the all-purpose flour with a gluten-free flour blend or cornstarch for the gravy.

5. Can I skip the heavy cream?

Absolutely! The heavy cream is optional and the gravy will still be delicious without it.

6. What can I use instead of chicken base?

If you don’t have chicken base, you can use an additional ½ cup of chicken stock for a slightly milder flavor.

Conclusion: A Recipe to Savor

This Healthy Homestyle Chicken and Gravy Recipe is a comforting, wholesome meal that’s easy to make and full of flavor. Whether you’re looking for a quick dinner idea or a dish to impress your loved ones, this recipe ticks all the boxes.

So, what are you waiting for? Gather your ingredients, fire up the skillet, and bring a taste of home to your dinner table tonight.

Print